
Before | 10 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 6.7 | ![]() |
6.3 |
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Weight | 51.3 kgs | ![]() |
48.9 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
![]() | HbA1C | 6.7 | ![]() |
6.4 |
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Weight | 65.5 kgs | ![]() |
55.4 kgs |
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BGL | 121 | ![]() |
120 |
![]() | HbA1C | 6 | ![]() |
5.8 |
![]() |
Weight | 44 kgs | ![]() |
43 kgs |
![]() |
BGL | 118 | ![]() |
133 |
![]() | HbA1C | 6.5 | ![]() |
6.1 |
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Weight | 69 kgs | ![]() |
66 kgs |
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BGL | 140 | ![]() |
124 |
![]() | HbA1C | 7.2 | ![]() |
6.5 |
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Weight | 77.6 kgs | ![]() |
78 kgs |
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BGL | 113 | ![]() |
87 |
![]() | HbA1C | 6.1 | ![]() |
5.6 |
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Weight | 70.2 kgs | ![]() |
66.4 kgs |
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BGL | 96 | ![]() |
99 |
![]() | HbA1C | 6.1 | ![]() |
6 |
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Weight | 70 kgs | ![]() |
70 kgs |
![]() |
BGL | 120 | ![]() |
100 |
![]() | HbA1C | 7.1 | ![]() |
6 |
![]() |
Weight | 70 kgs | ![]() |
66.2 kgs |
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BGL | 138 | ![]() |
110 |
![]() | HbA1C | 7 | ![]() |
6 |
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Weight | 69.4 kgs | ![]() |
59 kgs |
![]() |
BGL | 137 | ![]() |
89 |
![]() | HbA1C | 6.2 | ![]() |
5.6 |
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Weight | 102.3 kgs | ![]() |
93 kgs |
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BGL | 108 | ![]() |
98 |
![]() | HbA1C | 5.9 | ![]() |
5.6 |
![]() |
Weight | 71.5 kgs | ![]() |
72 kgs |
![]() |
BGL | 116 | ![]() |
110 |
![]() | HbA1C | 6.9 | ![]() |
6.1 |
![]() |
Weight | 77.5 kgs | ![]() |
71.5 kgs |
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BGL | 102 | ![]() |
101 |
![]() | HbA1C | 5.8 | ![]() |
4.8 |
![]() |
Weight | 74 kgs | ![]() |
66.9 kgs |
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BGL | 110 | ![]() |
120 |
![]() | HbA1C | 9.9 | ![]() |
6.4 |
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Weight | 85 kgs | ![]() |
78 kgs |
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BGL | 152 | ![]() |
119 |
![]() | HbA1C | 6.3 | ![]() |
6.4 |
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Weight | 56 kgs | ![]() |
56 kgs |
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BGL | 130 | ![]() |
122 |
![]() | HbA1C | 7.1 | ![]() |
6.5 |
![]() |
Weight | 66.4 kgs | ![]() |
64.5 kgs |
![]() |
BGL | 130 | ![]() |
130 |