
Before | 10 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 6.7 | ![]() |
6.3 |
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Weight | 51.3 kgs | ![]() |
48.9 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
![]() | HbA1C | 6 | ![]() |
5.9 |
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Weight | 72 kgs | ![]() |
67.4 kgs |
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BGL | 108 | ![]() |
95 |
![]() | HbA1C | 9.1 | ![]() |
6.3 |
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Weight | 76.7 kgs | ![]() |
76.2 kgs |
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BGL | 241 | ![]() |
106 |
![]() | HbA1C | 7 | ![]() |
6.5 |
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Weight | 81.7 kgs | ![]() |
78 kgs |
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BGL | 134 | ![]() |
97 |
![]() | HbA1C | 6.2 | ![]() |
5.8 |
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Weight | 57.6 kgs | ![]() |
56.7 kgs |
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BGL | 107 | ![]() |
110 |
![]() | HbA1C | 6.5 | ![]() |
5.6 |
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Weight | 59 kgs | ![]() |
55.2 kgs |
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BGL | 139 | ![]() |
109 |
![]() | HbA1C | 6.1 | ![]() |
5.8 |
![]() |
Weight | 80 kgs | ![]() |
75.6 kgs |
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BGL | 125 | ![]() |
116 |
![]() | HbA1C | 6 | ![]() |
5 |
![]() |
Weight | 72 kgs | ![]() |
71 kgs |
![]() |
BGL | 114 | ![]() |
97 |
![]() | HbA1C | 6.7 | ![]() |
6.4 |
![]() |
Weight | 73 kgs | ![]() |
70 kgs |
![]() |
BGL | 127 | ![]() |
123 |
![]() | HbA1C | 7 | ![]() |
6 |
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Weight | 84 kgs | ![]() |
79.9 kgs |
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BGL | 123 | ![]() |
104 |
![]() | HbA1C | 6.5 | ![]() |
6.3 |
![]() |
Weight | 68 kgs | ![]() |
69.9 kgs |
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BGL | 140 | ![]() |
121 |
![]() | HbA1C | 7.9 | ![]() |
6 |
![]() |
Weight | 114.6 kgs | ![]() |
102.4 kgs |
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BGL | 206 | ![]() |
105 |
![]() | HbA1C | 6.1 | ![]() |
5.7 |
![]() |
Weight | 65.1 kgs | ![]() |
60 kgs |
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BGL | 99 | ![]() |
99 |
![]() | HbA1C | 6.5 | ![]() |
6.3 |
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Weight | 54.4 kgs | ![]() |
53.5 kgs |
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BGL | 115 | ![]() |
107 |
![]() | HbA1C | 7.3 | ![]() |
6.1 |
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Weight | 82 kgs | ![]() |
75.1 kgs |
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BGL | 134 | ![]() |
99 |
![]() | HbA1C | 7 | ![]() |
6 |
![]() |
Weight | 77 kgs | ![]() |
75.2 kgs |
![]() |
BGL | 130 | ![]() |
128 |