
Before | 10 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 6.7 | ![]() |
6.3 |
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Weight | 51.3 kgs | ![]() |
48.9 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
![]() | HbA1C | 5.7 | ![]() |
5.6 |
![]() |
Weight | 54.4 kgs | ![]() |
55.1 kgs |
![]() |
BGL | 99 | ![]() |
124 |
![]() | HbA1C | 9 | ![]() |
6.5 |
![]() |
Weight | 79 kgs | ![]() |
68.6 kgs |
![]() |
BGL | 220 | ![]() |
143 |
![]() | HbA1C | 6.7 | ![]() |
6 |
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Weight | 75 kgs | ![]() |
70.5 kgs |
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BGL | 133 | ![]() |
101 |
![]() | HbA1C | 6.4 | ![]() |
5.3 |
![]() |
Weight | 70.4 kgs | ![]() |
65.2 kgs |
![]() |
BGL | 106 | ![]() |
123 |
![]() | HbA1C | 7 | ![]() |
6.9 |
![]() |
Weight | 63 kgs | ![]() |
61 kgs |
![]() |
BGL | 129 | ![]() |
125 |
![]() | HbA1C | 7.6 | ![]() |
6.4 |
![]() |
Weight | 89 kgs | ![]() |
72.4 kgs |
![]() |
BGL | 137 | ![]() |
113 |
![]() | HbA1C | 7.1 | ![]() |
6.2 |
![]() |
Weight | 69.5 kgs | ![]() |
64.5 kgs |
![]() |
BGL | 136 | ![]() |
115 |
![]() | HbA1C | 6.8 | ![]() |
6.3 |
![]() |
Weight | 61 kgs | ![]() |
61.4 kgs |
![]() |
BGL | 123 | ![]() |
95 |
![]() | HbA1C | 6.7 | ![]() |
6.1 |
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Weight | 79.8 kgs | ![]() |
79.9 kgs |
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BGL | 109 | ![]() |
123 |
![]() | HbA1C | 8.11 | ![]() |
6.4 |
![]() |
Weight | 65 kgs | ![]() |
62.5 kgs |
![]() |
BGL | 114 | ![]() |
99 |
![]() | HbA1C | 6.2 | ![]() |
5.8 |
![]() |
Weight | 57.6 kgs | ![]() |
56.7 kgs |
![]() |
BGL | 107 | ![]() |
110 |
![]() | HbA1C | 5.5 | ![]() |
5.4 |
![]() |
Weight | 73 kgs | ![]() |
68 kgs |
![]() |
BGL | 113 | ![]() |
84 |
![]() | HbA1C | 9.5 | ![]() |
6.4 |
![]() |
Weight | 95.5 kgs | ![]() |
88.9 kgs |
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BGL | 136 | ![]() |
122 |
![]() | HbA1C | 6.7 | ![]() |
6.4 |
![]() |
Weight | 88 kgs | ![]() |
83.5 kgs |
![]() |
BGL | 143 | ![]() |
132 |
![]() | HbA1C | 7 | ![]() |
5.8 |
![]() |
Weight | 64 kgs | ![]() |
61 kgs |
![]() |
BGL | 111 | ![]() |
121 |