
Before | 10 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 6.7 | ![]() |
6.3 |
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Weight | 51.3 kgs | ![]() |
48.9 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
![]() | HbA1C | 10.9 | ![]() |
6.4 |
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Weight | 103 kgs | ![]() |
90 kgs |
![]() |
BGL | 199 | ![]() |
108 |
![]() | HbA1C | 6.5 | ![]() |
6.4 |
![]() |
Weight | 100 kgs | ![]() |
97 kgs |
![]() |
BGL | 105 | ![]() |
99 |
![]() | HbA1C | 9.4 | ![]() |
5.8 |
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Weight | 78 kgs | ![]() |
73 kgs |
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BGL | 183 | ![]() |
117 |
![]() | HbA1C | 10 | ![]() |
6.4 |
![]() |
Weight | 82 kgs | ![]() |
78 kgs |
![]() |
BGL | 179 | ![]() |
111 |
![]() | HbA1C | 5.7 | ![]() |
5.6 |
![]() |
Weight | 78.6 kgs | ![]() |
74.5 kgs |
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BGL | 130 | ![]() |
103 |
![]() | HbA1C | 9.2 | ![]() |
6.4 |
![]() |
Weight | 75.5 kgs | ![]() |
68.3 kgs |
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BGL | 150 | ![]() |
124 |
![]() | HbA1C | 6.9 | ![]() |
5.9 |
![]() |
Weight | 80 kgs | ![]() |
74.1 kgs |
![]() |
BGL | 109 | ![]() |
96 |
![]() | HbA1C | 7 | ![]() |
6.2 |
![]() |
Weight | 82 kgs | ![]() |
76 kgs |
![]() |
BGL | 148 | ![]() |
100 |
![]() | HbA1C | 6.2 | ![]() |
5.4 |
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Weight | 81.1 kgs | ![]() |
78.4 kgs |
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BGL | 92 | ![]() |
98 |
![]() | HbA1C | 11 | ![]() |
7 |
![]() |
Weight | 92.2 kgs | ![]() |
82 kgs |
![]() |
BGL | 141 | ![]() |
120 |
![]() | HbA1C | 8 | ![]() |
6 |
![]() |
Weight | 74.2 kgs | ![]() |
67.2 kgs |
![]() |
BGL | 137 | ![]() |
109 |
![]() | HbA1C | 7 | ![]() |
6 |
![]() |
Weight | 77 kgs | ![]() |
75.2 kgs |
![]() |
BGL | 130 | ![]() |
128 |
![]() | HbA1C | 6.7 | ![]() |
5.7 |
![]() |
Weight | 94.8 kgs | ![]() |
90.2 kgs |
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BGL | 133 | ![]() |
128 |
![]() | HbA1C | 5.38 | ![]() |
5.38 |
![]() |
Weight | 99 kgs | ![]() |
96.5 kgs |
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BGL | 86 | ![]() |
96 |
![]() | HbA1C | 7 | ![]() |
6 |
![]() |
Weight | 84 kgs | ![]() |
79.9 kgs |
![]() |
BGL | 123 | ![]() |
104 |