| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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|
Medications Stopped |
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In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 72 kgs | ![]() |
59.5 kgs | |
| BGL | 138 | ![]() |
90 |
| HbA1C | 8.9 | ![]() |
5.4 | |
| Weight | 89 kgs | ![]() |
80.8 kgs | |
| BGL | 209 | ![]() |
101 |
| HbA1C | 6 | ![]() |
6.3 | |
| Weight | 48 kgs | ![]() |
45 kgs | |
| BGL | 135 | ![]() |
110 |
| HbA1C | 6.1 | ![]() |
5.7 | |
| Weight | 56 kgs | ![]() |
51.6 kgs | |
| BGL | 110 | ![]() |
109 |
| HbA1C | 6 | ![]() |
6.2 | |
| Weight | 59 kgs | ![]() |
58 kgs | |
| BGL | 116 | ![]() |
120 |
| HbA1C | 5.2 | ![]() |
4.9 | |
| Weight | 63 kgs | ![]() |
59 kgs | |
| BGL | 115 | ![]() |
117 |
| HbA1C | 7.7 | ![]() |
6.4 | |
| Weight | 74.6 kgs | ![]() |
69.2 kgs | |
| BGL | 141 | ![]() |
103 |
| HbA1C | 6.5 | ![]() |
5.6 | |
| Weight | 59 kgs | ![]() |
55.2 kgs | |
| BGL | 139 | ![]() |
109 |
| HbA1C | 7.2 | ![]() |
6.4 | |
| Weight | 69.8 kgs | ![]() |
70.1 kgs | |
| BGL | 113 | ![]() |
123 |
| HbA1C | 6.4 | ![]() |
5.5 | |
| Weight | 87 kgs | ![]() |
83.4 kgs | |
| BGL | 109 | ![]() |
99 |
| HbA1C | 6.7 | ![]() |
6.1 | |
| Weight | 79.8 kgs | ![]() |
79.9 kgs | |
| BGL | 109 | ![]() |
123 |
| HbA1C | 8.7 | ![]() |
6.2 | |
| Weight | 100 kgs | ![]() |
96.5 kgs | |
| BGL | 105 | ![]() |
110 |
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
| BGL | 132 | ![]() |
119 |
| HbA1C | 9.5 | ![]() |
6.7 | |
| Weight | 70 kgs | ![]() |
69.5 kgs | |
| BGL | 88 | ![]() |
118 |
| HbA1C | 6.2 | ![]() |
5.2 | |
| Weight | 63 kgs | ![]() |
63 kgs | |
| BGL | 112 | ![]() |
98 |