Seema Goel

19 Years
Master’s in Food & Nutrition, Lady Irwin College


Seema has worked with PGI Chandigarh and has counselled 10,000+ diabetic patients. She is also a regular columnist in with Hindustan Times, The Tribune, Times Of India, Chandigarh and Jaipur edition.

Successful Type 2 Diabetes Reversal Story of Mitali Jasapara

Before 10 months After
HbA1C 6.7 6.3
Weight 51.3 kgs 48.9 kgs
Medicines 1 0
Health Problems
  • None
Medications Stopped
  • None

In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago

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