| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
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In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 83 kgs | ![]() |
83 kgs | |
| BGL | 134 | ![]() |
117 |
| HbA1C | 10.9 | ![]() |
6.4 | |
| Weight | 103 kgs | ![]() |
90 kgs | |
| BGL | 199 | ![]() |
108 |
| HbA1C | 7.4 | ![]() |
6.4 | |
| Weight | 68 kgs | ![]() |
65 kgs | |
| BGL | 141 | ![]() |
127 |
| HbA1C | 6.2 | ![]() |
5.3 | |
| Weight | 88.1 kgs | ![]() |
75.6 kgs | |
| BGL | 200 | ![]() |
180 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 69.5 kgs | ![]() |
64.5 kgs | |
| BGL | 136 | ![]() |
115 |
| HbA1C | 7.2 | ![]() |
5.8 | |
| Weight | 90 kgs | ![]() |
69.5 kgs | |
| BGL | 182 | ![]() |
100 |
| HbA1C | 8.3 | ![]() |
5.4 | |
| Weight | 87.8 kgs | ![]() |
85.6 kgs | |
| BGL | 133 | ![]() |
121 |
| HbA1C | 6.2 | ![]() |
5.11 | |
| Weight | 81.3 kgs | ![]() |
77.1 kgs | |
| BGL | 140 | ![]() |
96 |
| HbA1C | 9.8 | ![]() |
5.8 | |
| Weight | 53 kgs | ![]() |
50 kgs | |
| BGL | 140 | ![]() |
120 |
| HbA1C | 8.11 | ![]() |
6.4 | |
| Weight | 65 kgs | ![]() |
62.5 kgs | |
| BGL | 114 | ![]() |
99 |
| HbA1C | 6.6 | ![]() |
5.5 | |
| Weight | 60 kgs | ![]() |
60.5 kgs | |
| BGL | 142 | ![]() |
106 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 90 kgs | ![]() |
89.6 kgs | |
| BGL | 110 | ![]() |
89 |
| HbA1C | 6.02 | ![]() |
5.6 | |
| Weight | 66 kgs | ![]() |
65.7 kgs | |
| BGL | 130 | ![]() |
89 |
| HbA1C | 6.5 | ![]() |
5.9 | |
| Weight | 74.3 kgs | ![]() |
62.5 kgs | |
| BGL | 109 | ![]() |
112 |
| HbA1C | 5.1 | ![]() |
4.16 | |
| Weight | 62 kgs | ![]() |
60.2 kgs | |
| BGL | 95 | ![]() |
86 |