| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 |  |
6.3 |
 |
Weight | 51.3 kgs | |
48.9 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 6.7 | |
6.4 |
 |
Weight | 65.5 kgs | |
55.4 kgs |
 |
BGL | 121 | |
120 |
|
| HbA1C | 6 | |
5.8 |
|
Weight | 44 kgs | |
43 kgs |
|
BGL | 118 | |
133 |
|
| HbA1C | 6.5 | |
6.1 |
|
Weight | 69 kgs | |
66 kgs |
|
BGL | 140 | |
124 |
|
| HbA1C | 7.2 | |
6.5 |
|
Weight | 77.6 kgs | |
78 kgs |
|
BGL | 113 | |
87 |
|
| HbA1C | 6.1 | |
5.6 |
|
Weight | 70.2 kgs | |
66.4 kgs |
|
BGL | 96 | |
99 |
|
| HbA1C | 6.1 | |
6 |
|
Weight | 70 kgs | |
70 kgs |
|
BGL | 120 | |
100 |
|
| HbA1C | 7.1 | |
6 |
|
Weight | 70 kgs | |
66.2 kgs |
|
BGL | 138 | |
110 |
|
| HbA1C | 7 | |
6 |
|
Weight | 69.4 kgs | |
59 kgs |
|
BGL | 137 | |
89 |
|
| HbA1C | 6.2 | |
5.6 |
|
Weight | 102.3 kgs | |
93 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 5.9 | |
5.6 |
|
Weight | 71.5 kgs | |
72 kgs |
|
BGL | 116 | |
110 |
|
| HbA1C | 6.9 | |
6.1 |
|
Weight | 77.5 kgs | |
71.5 kgs |
|
BGL | 102 | |
101 |
|
| HbA1C | 5.8 | |
4.8 |
|
Weight | 74 kgs | |
66.9 kgs |
|
BGL | 110 | |
120 |
|
| HbA1C | 9.9 | |
6.4 |
|
Weight | 85 kgs | |
78 kgs |
|
BGL | 152 | |
119 |
|
| HbA1C | 6.3 | |
6.4 |
|
Weight | 56 kgs | |
56 kgs |
|
BGL | 130 | |
122 |
|
| HbA1C | 7.1 | |
6.5 |
|
Weight | 66.4 kgs | |
64.5 kgs |
|
BGL | 130 | |
130 |
Home
