| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
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In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 12.5 | ![]() |
6.4 | |
| Weight | 104 kgs | ![]() |
104 kgs | |
| BGL | 265 | ![]() |
103 |
| HbA1C | 10.88 | ![]() |
6.5 | |
| Weight | 77 kgs | ![]() |
70.5 kgs | |
| BGL | 145 | ![]() |
125 |
| HbA1C | 8.11 | ![]() |
6.4 | |
| Weight | 65 kgs | ![]() |
62.5 kgs | |
| BGL | 114 | ![]() |
99 |
| HbA1C | 10.9 | ![]() |
6 | |
| Weight | 76 kgs | ![]() |
67 kgs | |
| BGL | 280 | ![]() |
185 |
| HbA1C | 7.2 | ![]() |
5.8 | |
| Weight | 71 kgs | ![]() |
65.5 kgs | |
| BGL | 127 | ![]() |
111 |
| HbA1C | 7 | ![]() |
5.8 | |
| Weight | 88.5 kgs | ![]() |
70.7 kgs | |
| BGL | 125 | ![]() |
109 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 102 kgs | ![]() |
96 kgs | |
| BGL | 110 | ![]() |
116 |
| HbA1C | 6.4 | ![]() |
5.5 | |
| Weight | 68 kgs | ![]() |
65 kgs | |
| BGL | 107 | ![]() |
98 |
| HbA1C | 9.2 | ![]() |
6.2 | |
| Weight | 69 kgs | ![]() |
61.1 kgs | |
| BGL | 122 | ![]() |
109 |
| HbA1C | 8.4 | ![]() |
6.4 | |
| Weight | 89.5 kgs | ![]() |
83 kgs | |
| BGL | 128 | ![]() |
101 |
| HbA1C | 6 | ![]() |
5.9 | |
| Weight | 72 kgs | ![]() |
67.4 kgs | |
| BGL | 108 | ![]() |
95 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 88 kgs | ![]() |
83.5 kgs | |
| BGL | 143 | ![]() |
132 |
| HbA1C | 7.5 | ![]() |
5.4 | |
| Weight | 90 kgs | ![]() |
62.5 kgs | |
| BGL | 200 | ![]() |
97 |
| HbA1C | 10.9 | ![]() |
6.4 | |
| Weight | 103 kgs | ![]() |
90 kgs | |
| BGL | 199 | ![]() |
108 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 84 kgs | ![]() |
81.6 kgs | |
| BGL | 91 | ![]() |
103 |