Dr. Rao is a General Physician with 21 years of overall experience and a special interest in Diabetology. He provides unique medical, educational, and support services to individuals with diabetes. Dr. Rao offers comprehensive diabetes and complication management, including specialized clinics such as diabetes heart clinic, diabetes eye clinic, diabetes in pregnancy clinic, and diabetes foot clinic. Additionally, he runs an insulin pump clinic and provides diabetes and nutrition services, lifestyle services, and preventive diabetes services.
When managing blood sugar, we typically assume that high blood sugar (hyperglycemia) comes hand-in-hand with elevated insulin levels. However, there are cases where someone might have high blood sugar despite normal or even low insulin levels. Understanding what causes this imbalance is essential, as it may point to underlying issues like early-stage insulin resistance or other …
Insulin is a hormone produced by the pancreas that allows glucose to enter cells in muscles, fat, and the liver, where it’s used for energy. Insulin resistance occurs when cells become less responsive to insulin, resulting in higher blood sugar levels. In response, the pancreas produces more insulin to help glucose enter cells, creating an excess …
Type 2 diabetes is one of the most common health conditions worldwide, yet it’s surrounded by numerous myths and misconceptions. These misconceptions can lead people to believe they’re powerless over their health or destined for a lifetime of medications. In reality, effective diabetes management often involves a combination of lifestyle adjustments, knowledge, and the right support. …
Last updated on November 4th, 2024Diabetes can affect various parts of the body, but one of the most serious complications often overlooked is its impact on eye health. Diabetic retinopathy, a condition that develops when high blood sugar levels damage blood vessels in the retina, is a leading cause of blindness in adults worldwide. This condition …
Cinnamon tea, renowned for its warm, aromatic flavor, is more than just a delightful beverage. This spice-infused tea has gained attention for its potential benefits in managing diabetes. In this blog, we will explore cinnamon tea for diabetes science behind cinnamon’s effects on blood sugar levels, how to prepare cinnamon tea, and practical tips for incorporating …
Last updated on July 18th, 2024Airy & Tender Idlis That Are Easy On The Stomach and Blood Sugar 30 mins | 83 Kcal | Serves 1 Idlis (Millet Steamed Pancakes) are a traditional South Indian delicacy made from a fermented batter consisting primarily of split black gram (urad dal) and millet, such as foxtail millet or …
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