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| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.1 |  |
4.6 |
 |
Weight | 62 kgs | |
61.5 kgs |
 |
Medicines | 1 | |
0 |
|
Medications Stopped |
|
||
I never thought of even in my dream that with a healthy lifestyle I can reduce my HbA1C to 4.8 from 8.9. I am OFF medications now.
| HbA1C | 8 | |
7.1 |
 |
Weight | 86 kgs | |
72 kgs |
 |
BGL | 144 | |
108 |
|
| HbA1C | 6.5 | |
5.9 |
|
Weight | 82 kgs | |
74.6 kgs |
|
BGL | 135 | |
112 |
|
| HbA1C | 6.7 | |
5.9 |
|
Weight | 70 kgs | |
64.7 kgs |
|
BGL | 95 | |
91 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 91.1 kgs | |
89.4 kgs |
|
BGL | 100 | |
95 |
|
| HbA1C | 6.9 | |
5.9 |
|
Weight | 80 kgs | |
74.1 kgs |
|
BGL | 109 | |
96 |
|
| HbA1C | 8 | |
6.3 |
|
Weight | 83.5 kgs | |
78 kgs |
|
BGL | 119 | |
106 |
|
| HbA1C | 6.9 | |
6.1 |
|
Weight | 77.5 kgs | |
71.5 kgs |
|
BGL | 102 | |
101 |
|
| HbA1C | 7.4 | |
6.4 |
|
Weight | 68 kgs | |
65 kgs |
|
BGL | 141 | |
127 |
|
| HbA1C | 7.1 | |
5.5 |
|
Weight | 61 kgs | |
52.6 kgs |
|
BGL | 139 | |
112 |
|
| HbA1C | 7.6 | |
6.2 |
|
Weight | 70 kgs | |
71.1 kgs |
|
BGL | 130 | |
117 |
|
| HbA1C | 6.1 | |
5.7 |
|
Weight | 65.1 kgs | |
60 kgs |
|
BGL | 99 | |
99 |
|
| HbA1C | 6.3 | |
5.6 |
|
Weight | 80.3 kgs | |
70.2 kgs |
|
BGL | 104 | |
96 |
|
| HbA1C | 7.9 | |
5.7 |
|
Weight | 89.3 kgs | |
77.4 kgs |
|
BGL | 148 | |
120 |
|
| HbA1C | 7 | |
6.5 |
|
Weight | 81.7 kgs | |
78 kgs |
|
BGL | 134 | |
97 |
|
| HbA1C | 10.7 | |
6.1 |
|
Weight | 53 kgs | |
46 kgs |
|
BGL | 129 | |
118 |
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