| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.7 |  |
5.7 |
 |
Weight | 55 kgs | |
54 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
| HbA1C | 5.1 | |
4.16 |
 |
Weight | 62 kgs | |
60.2 kgs |
 |
BGL | 95 | |
86 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 68 kgs | |
69.9 kgs |
|
BGL | 140 | |
121 |
|
| HbA1C | 6.9 | |
6 |
|
Weight | 62.5 kgs | |
56.4 kgs |
|
BGL | 87 | |
126 |
|
| HbA1C | 9.6 | |
5.7 |
|
Weight | 76 kgs | |
67.3 kgs |
|
BGL | 147 | |
100 |
|
| HbA1C | 6.2 | |
6 |
|
Weight | 68.2 kgs | |
66.7 kgs |
|
BGL | 115 | |
123 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 68.6 kgs | |
60.8 kgs |
|
BGL | 102 | |
97 |
|
| HbA1C | 13.4 | |
5.9 |
|
Weight | 61.8 kgs | |
58.2 kgs |
|
BGL | 119 | |
112 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 76 kgs | |
73.2 kgs |
|
BGL | 142 | |
117 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 70 kgs | |
67 kgs |
|
BGL | 93 | |
103 |
|
| HbA1C | 7.1 | |
5.8 |
|
Weight | 71 kgs | |
68 kgs |
|
BGL | 135 | |
135 |
|
| HbA1C | 11 | |
5.8 |
|
Weight | 62 kgs | |
53.6 kgs |
|
BGL | 107 | |
105 |
|
| HbA1C | 6.4 | |
5.5 |
|
Weight | 87 kgs | |
83.4 kgs |
|
BGL | 109 | |
99 |
|
| HbA1C | 11.9 | |
4.5 |
|
Weight | 75 kgs | |
63 kgs |
|
BGL | 316 | |
137 |
|
| HbA1C | 9.6 | |
6 |
|
Weight | 99.8 kgs | |
90.8 kgs |
|
BGL | 111 | |
102 |
|
| HbA1C | 8 | |
6 |
|
Weight | 81.3 kgs | |
68 kgs |
|
BGL | 124 | |
98 |
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