| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.7 |  |
5.7 |
 |
Weight | 55 kgs | |
54 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
| HbA1C | 5.38 | |
5.38 |
 |
Weight | 99 kgs | |
96.5 kgs |
 |
BGL | 86 | |
96 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 49 kgs | |
48.2 kgs |
|
BGL | 84 | |
102 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 76 kgs | |
73.2 kgs |
|
BGL | 142 | |
117 |
|
| HbA1C | 7.9 | |
6 |
|
Weight | 114.6 kgs | |
102.4 kgs |
|
BGL | 206 | |
105 |
|
| HbA1C | 7.5 | |
6.3 |
|
Weight | 62.5 kgs | |
62.2 kgs |
|
BGL | 121 | |
138 |
|
| HbA1C | 6.1 | |
5.6 |
|
Weight | 70.2 kgs | |
66.4 kgs |
|
BGL | 96 | |
99 |
|
| HbA1C | 7.6 | |
6.4 |
|
Weight | 78 kgs | |
74.5 kgs |
|
BGL | 131 | |
131 |
|
| HbA1C | 6.2 | |
5.6 |
|
Weight | 102.3 kgs | |
93 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 7.1 | |
6.2 |
|
Weight | 69.5 kgs | |
64.5 kgs |
|
BGL | 136 | |
115 |
|
| HbA1C | 9.3 | |
5.2 |
|
Weight | 74.2 kgs | |
66 kgs |
|
BGL | 193 | |
100 |
|
| HbA1C | 7.7 | |
5.7 |
|
Weight | 55 kgs | |
54 kgs |
|
BGL | 173 | |
108 |
|
| HbA1C | 12.9 | |
6.3 |
|
Weight | 59 kgs | |
61 kgs |
|
BGL | 186 | |
110 |
|
| HbA1C | 9.6 | |
5.7 |
|
Weight | 76 kgs | |
67.3 kgs |
|
BGL | 147 | |
100 |
|
| HbA1C | 7.1 | |
5.1 |
|
Weight | 81.1 kgs | |
71.2 kgs |
|
BGL | 147 | |
130 |
|
| HbA1C | 7.1 | |
6.5 |
|
Weight | 66.4 kgs | |
64.5 kgs |
|
BGL | 130 | |
130 |
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