Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.7 | 5.7 | ||
Weight | 55 kgs | 54 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
HbA1C | 7.4 | 5.9 | ||
Weight | 69.8 kgs | 64.5 kgs | ||
BGL | 120 | 119 |
HbA1C | 9 | 6.5 | ||
Weight | 79 kgs | 68.6 kgs | ||
BGL | 220 | 143 |
HbA1C | 8.7 | 6.3 | ||
Weight | 86 kgs | 81.6 kgs | ||
BGL | 132 | 163 |
HbA1C | 6.7 | 5.9 | ||
Weight | 70 kgs | 64.7 kgs | ||
BGL | 95 | 91 |
HbA1C | 13.3 | 5.6 | ||
Weight | 54 kgs | 53.5 kgs | ||
BGL | 92 | 102 |
HbA1C | 5.8 | 5.8 | ||
Weight | 74 kgs | 73.5 kgs | ||
BGL | 98 | 103 |
HbA1C | 6.7 | 6.1 | ||
Weight | 79.8 kgs | 79.9 kgs | ||
BGL | 109 | 123 |
HbA1C | 10 | 6.2 | ||
Weight | 80 kgs | 72.9 kgs | ||
BGL | 134 | 100 |
HbA1C | 6.2 | 5.6 | ||
Weight | 62.1 kgs | 57 kgs | ||
BGL | 180 | 130 |
HbA1C | 6.3 | 5.6 | ||
Weight | 88 kgs | 83.4 kgs | ||
BGL | 124 | 110 |
HbA1C | 9.5 | 6.7 | ||
Weight | 70 kgs | 69.5 kgs | ||
BGL | 88 | 118 |
HbA1C | 7.9 | 6.3 | ||
Weight | 71.7 kgs | 63.5 kgs | ||
BGL | 198 | 136 |
HbA1C | 10.9 | 6.4 | ||
Weight | 103 kgs | 90 kgs | ||
BGL | 199 | 108 |
HbA1C | 5.2 | 4.9 | ||
Weight | 63 kgs | 59 kgs | ||
BGL | 115 | 117 |
HbA1C | 9.7 | 5.3 | ||
Weight | 86 kgs | 85 kgs | ||
BGL | 150 | 91 |