| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.7 |  |
5.7 |
 |
Weight | 55 kgs | |
54 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
| HbA1C | 6.6 | |
6.1 |
 |
Weight | 61 kgs | |
55.5 kgs |
 |
BGL | 125 | |
108 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 76 kgs | |
75 kgs |
|
BGL | 160 | |
133 |
|
| HbA1C | 6.8 | |
6.3 |
|
Weight | 61 kgs | |
61.4 kgs |
|
BGL | 123 | |
95 |
|
| HbA1C | 6.1 | |
5.8 |
|
Weight | 80 kgs | |
75.6 kgs |
|
BGL | 125 | |
116 |
|
| HbA1C | 10.9 | |
6.4 |
|
Weight | 103 kgs | |
90 kgs |
|
BGL | 199 | |
108 |
|
| HbA1C | 11.9 | |
4.5 |
|
Weight | 75 kgs | |
63 kgs |
|
BGL | 316 | |
137 |
|
| HbA1C | 8.1 | |
5.9 |
|
Weight | 89.4 kgs | |
79.7 kgs |
|
BGL | 197 | |
132 |
|
| HbA1C | 6.9 | |
5.4 |
|
Weight | 82.6 kgs | |
78.7 kgs |
|
BGL | 135 | |
118 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 49 kgs | |
48.2 kgs |
|
BGL | 84 | |
102 |
|
| HbA1C | 9.8 | |
5.8 |
|
Weight | 82 kgs | |
76.4 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 9.2 | |
6.2 |
|
Weight | 69 kgs | |
61.1 kgs |
|
BGL | 122 | |
109 |
|
| HbA1C | 8.1 | |
6.3 |
|
Weight | 75 kgs | |
71 kgs |
|
BGL | 141 | |
111 |
|
| HbA1C | 7.8 | |
5.9 |
|
Weight | 71 kgs | |
65.4 kgs |
|
BGL | 130 | |
105 |
|
| HbA1C | 6.1 | |
6 |
|
Weight | 70 kgs | |
70 kgs |
|
BGL | 120 | |
100 |
|
| HbA1C | 11 | |
7 |
|
Weight | 92.2 kgs | |
82 kgs |
|
BGL | 141 | |
120 |
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