Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.7 | 5.7 | ||
Weight | 55 kgs | 54 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
HbA1C | 8 | 6 | ||
Weight | 74.2 kgs | 67.2 kgs | ||
BGL | 137 | 109 |
HbA1C | 6.5 | 6.3 | ||
Weight | 54 kgs | 51.8 kgs | ||
BGL | 109 | 90 |
HbA1C | 6.7 | 6.4 | ||
Weight | 88 kgs | 83.5 kgs | ||
BGL | 143 | 132 |
HbA1C | 9.14 | 6 | ||
Weight | 65.6 kgs | 60.8 kgs | ||
BGL | 166 | 97 |
HbA1C | 7.5 | 6.3 | ||
Weight | 62.5 kgs | 62.2 kgs | ||
BGL | 121 | 138 |
HbA1C | 6.3 | 5.6 | ||
Weight | 88 kgs | 83.4 kgs | ||
BGL | 124 | 110 |
HbA1C | 9.1 | 6.1 | ||
Weight | 75 kgs | 68 kgs | ||
BGL | 97 | 112 |
HbA1C | 5.8 | 5.7 | ||
Weight | 73 kgs | 71.9 kgs | ||
BGL | 102 | 115 |
HbA1C | 9.7 | 5.3 | ||
Weight | 86 kgs | 85 kgs | ||
BGL | 150 | 91 |
HbA1C | 6.8 | 5.9 | ||
Weight | 67.8 kgs | 65.8 kgs | ||
BGL | 137 | 128 |
HbA1C | 9.3 | 5.2 | ||
Weight | 74.2 kgs | 66 kgs | ||
BGL | 193 | 100 |
HbA1C | 7.1 | 5.8 | ||
Weight | 71 kgs | 68 kgs | ||
BGL | 135 | 135 |
HbA1C | 6.9 | 6 | ||
Weight | 79 kgs | 69.9 kgs | ||
BGL | 107 | 102 |
HbA1C | 8.3 | 6.3 | ||
Weight | 85 kgs | 78.8 kgs | ||
BGL | 155 | 109 |
HbA1C | 7.1 | 6.5 | ||
Weight | 66.4 kgs | 64.5 kgs | ||
BGL | 130 | 130 |