| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.7 |  |
5.7 |
 |
Weight | 55 kgs | |
54 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
| HbA1C | 7 | |
6.4 |
 |
Weight | 71.7 kgs | |
63 kgs |
 |
BGL | 144 | |
121 |
|
| HbA1C | 7.1 | |
6.5 |
|
Weight | 68 kgs | |
67 kgs |
|
BGL | 116 | |
118 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 54.4 kgs | |
53.5 kgs |
|
BGL | 115 | |
107 |
|
| HbA1C | 6.1 | |
5.6 |
|
Weight | 70.2 kgs | |
66.4 kgs |
|
BGL | 96 | |
99 |
|
| HbA1C | 7.5 | |
5.9 |
|
Weight | 85 kgs | |
79.5 kgs |
|
BGL | 107 | |
101 |
|
| HbA1C | 8.3 | |
6.3 |
|
Weight | 85 kgs | |
78.8 kgs |
|
BGL | 155 | |
109 |
|
| HbA1C | 7.5 | |
6.4 |
|
Weight | 87 kgs | |
82.3 kgs |
|
BGL | 132 | |
119 |
|
| HbA1C | 7 | |
6.9 |
|
Weight | 63 kgs | |
61 kgs |
|
BGL | 129 | |
125 |
|
| HbA1C | 7.6 | |
6.2 |
|
Weight | 70 kgs | |
71.1 kgs |
|
BGL | 130 | |
117 |
|
| HbA1C | 5.9 | |
5.7 |
|
Weight | 91.4 kgs | |
84.8 kgs |
|
BGL | 116 | |
113 |
|
| HbA1C | 9.3 | |
5.2 |
|
Weight | 74.2 kgs | |
66 kgs |
|
BGL | 193 | |
100 |
|
| HbA1C | 9.6 | |
6 |
|
Weight | 99.8 kgs | |
90.8 kgs |
|
BGL | 111 | |
102 |
|
| HbA1C | 8.8 | |
5.8 |
|
Weight | 62.7 kgs | |
61.2 kgs |
|
BGL | 96 | |
101 |
|
| HbA1C | 6.7 | |
6.1 |
|
Weight | 79.8 kgs | |
79.9 kgs |
|
BGL | 109 | |
123 |
|
| HbA1C | 6 | |
5.9 |
|
Weight | 110 kgs | |
105.9 kgs |
|
BGL | 108 | |
125 |
Home
