Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.7 | 5.7 | ||
Weight | 55 kgs | 54 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
HbA1C | 6.7 | 6.4 | ||
Weight | 65.5 kgs | 55.4 kgs | ||
BGL | 121 | 120 |
HbA1C | 9.9 | 5.4 | ||
Weight | 92.5 kgs | 78.3 kgs | ||
BGL | 123 | 94 |
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
BGL | 107 | 101 |
HbA1C | 7.6 | 6.4 | ||
Weight | 89 kgs | 72.4 kgs | ||
BGL | 137 | 113 |
HbA1C | 7.1 | 5.5 | ||
Weight | 61 kgs | 52.6 kgs | ||
BGL | 139 | 112 |
HbA1C | 11.1 | 6.2 | ||
Weight | 76 kgs | 73.6 kgs | ||
BGL | 191 | 128 |
HbA1C | 9.3 | 5.2 | ||
Weight | 74.2 kgs | 66 kgs | ||
BGL | 193 | 100 |
HbA1C | 7.5 | 6.2 | ||
Weight | 75.3 kgs | 67.3 kgs | ||
BGL | 216 | 121 |
HbA1C | 7.9 | 6 | ||
Weight | 114.6 kgs | 102.4 kgs | ||
BGL | 206 | 105 |
HbA1C | 6.8 | 6.3 | ||
Weight | 76.8 kgs | 70 kgs | ||
BGL | 130 | 129 |
HbA1C | 7.1 | 6.4 | ||
Weight | 158 kgs | 153 kgs | ||
BGL | 122 | 97 |
HbA1C | 7.7 | 5.9 | ||
Weight | 78 kgs | 67 kgs | ||
BGL | 137 | 120 |
HbA1C | 8 | 6.2 | ||
Weight | 83.3 kgs | 78.1 kgs | ||
BGL | 160 | 105 |
HbA1C | 13.3 | 5.6 | ||
Weight | 54 kgs | 53.5 kgs | ||
BGL | 92 | 102 |
HbA1C | 6 | 5.8 | ||
Weight | 44 kgs | 43 kgs | ||
BGL | 118 | 133 |