Before | 5 months | After | ||
---|---|---|---|---|
HbA1C | 6.1 | 5.7 | ||
Weight | 65.1 kgs | 60 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
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I am a surgeon with sound knowledge of nutrition & well-being but with age I got truncal fat, pre-diabetes & metabolic syndrome. I joined Breathe & got impressed with the professionalism, the detailed & extensive knowledge of my health coach, recipe videos, fitness and meditation. I‘ve aso lost 6kgs.
HbA1C | 5.9 | 5.7 | ||
Weight | 91.4 kgs | 84.8 kgs | ||
BGL | 116 | 113 |
HbA1C | 6.2 | 5.9 | ||
Weight | 84 kgs | 69 kgs | ||
BGL | 89 | 105 |
HbA1C | 7.2 | 6.4 | ||
Weight | 92 kgs | 83 kgs | ||
BGL | 76 | 107 |
HbA1C | 7.7 | 6.4 | ||
Weight | 74.6 kgs | 69.2 kgs | ||
BGL | 141 | 103 |
HbA1C | 6.2 | 5.7 | ||
Weight | 65.3 kgs | 63.6 kgs | ||
BGL | 118 | 115 |
HbA1C | 7.5 | 6.2 | ||
Weight | 75.3 kgs | 67.3 kgs | ||
BGL | 216 | 121 |
HbA1C | 6.1 | 5.6 | ||
Weight | 70.2 kgs | 66.4 kgs | ||
BGL | 96 | 99 |
HbA1C | 7.1 | 5.1 | ||
Weight | 81.1 kgs | 71.2 kgs | ||
BGL | 147 | 130 |
HbA1C | 6.5 | 6.3 | ||
Weight | 90 kgs | 89.2 kgs | ||
BGL | 105 | 118 |
HbA1C | 9.9 | 6.4 | ||
Weight | 85 kgs | 78 kgs | ||
BGL | 152 | 119 |
HbA1C | 12.9 | 6.3 | ||
Weight | 59 kgs | 61 kgs | ||
BGL | 186 | 110 |
HbA1C | 6.1 | 6 | ||
Weight | 70 kgs | 70 kgs | ||
BGL | 120 | 100 |
HbA1C | 9.1 | 6.3 | ||
Weight | 76.7 kgs | 76.2 kgs | ||
BGL | 241 | 106 |
HbA1C | 10.4 | 5.4 | ||
Weight | 85.5 kgs | 83.2 kgs | ||
BGL | 111 | 127 |
HbA1C | 9.7 | 6 | ||
Weight | 80 kgs | 69.7 kgs | ||
BGL | 135 | 90 |