| Before | 5 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.1 |  |
5.7 |
 |
Weight | 65.1 kgs | |
60 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
I am a surgeon with sound knowledge of nutrition & well-being but with age I got truncal fat, pre-diabetes & metabolic syndrome. I joined Breathe & got impressed with the professionalism, the detailed & extensive knowledge of my health coach, recipe videos, fitness and meditation. I‘ve aso lost 6kgs.
| HbA1C | 6.5 | |
5.6 |
 |
Weight | 59 kgs | |
55.2 kgs |
 |
BGL | 139 | |
109 |
|
| HbA1C | 6.6 | |
6.1 |
|
Weight | 61 kgs | |
55.5 kgs |
|
BGL | 125 | |
108 |
|
| HbA1C | 7.5 | |
6.2 |
|
Weight | 75.3 kgs | |
67.3 kgs |
|
BGL | 216 | |
121 |
|
| HbA1C | 7.1 | |
5.5 |
|
Weight | 61 kgs | |
52.6 kgs |
|
BGL | 139 | |
112 |
|
| HbA1C | 6.4 | |
5.5 |
|
Weight | 87 kgs | |
83.4 kgs |
|
BGL | 109 | |
99 |
|
| HbA1C | 7.1 | |
6 |
|
Weight | 70 kgs | |
66.2 kgs |
|
BGL | 138 | |
110 |
|
| HbA1C | 13.3 | |
5.6 |
|
Weight | 54 kgs | |
53.5 kgs |
|
BGL | 92 | |
102 |
|
| HbA1C | 7 | |
6 |
|
Weight | 77 kgs | |
75.2 kgs |
|
BGL | 130 | |
128 |
|
| HbA1C | 7.2 | |
5.8 |
|
Weight | 71 kgs | |
65.5 kgs |
|
BGL | 127 | |
111 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 70 kgs | |
67 kgs |
|
BGL | 93 | |
103 |
|
| HbA1C | 6 | |
5.6 |
|
Weight | 70.1 kgs | |
65.4 kgs |
|
BGL | 115 | |
98 |
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|
| HbA1C | 9.5 | |
6.7 |
|
Weight | 70 kgs | |
69.5 kgs |
|
BGL | 88 | |
118 |
|
| HbA1C | 13.2 | |
6.3 |
|
Weight | 65 kgs | |
66.8 kgs |
|
BGL | 154 | |
102 |
|
| HbA1C | 6.5 | |
6.1 |
|
Weight | 69 kgs | |
66 kgs |
|
BGL | 140 | |
124 |
|
| HbA1C | 6.9 | |
5.4 |
|
Weight | 82.6 kgs | |
78.7 kgs |
|
BGL | 135 | |
118 |
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