Seema Goel

19 Years
Master’s in Food & Nutrition, Lady Irwin College


Seema has worked with PGI Chandigarh and has counselled 10,000+ diabetic patients. She is also a regular columnist in with Hindustan Times, The Tribune, Times Of India, Chandigarh and Jaipur edition.

Successful Type 2 Diabetes Reversal Story of Nirja Chawla

Before 5 months After
HbA1C 6.1 5.7
Weight 65.1 kgs 60 kgs
Medicines 1 0
Health Problems
  • Cholesterol
  • Hypertension
  • Other(Specify)
  • Migraine Hyperacidity and GERD (Reflux Disease) Dyslipidaem

I am a surgeon with sound knowledge of nutrition & well-being but with age I got truncal fat, pre-diabetes & metabolic syndrome. I joined Breathe & got impressed with the professionalism, the detailed & extensive knowledge of my health coach, recipe videos, fitness and meditation. I‘ve aso lost 6kgs.

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