| Before | 5 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.1 |  |
5.7 |
 |
Weight | 65.1 kgs | |
60 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
I am a surgeon with sound knowledge of nutrition & well-being but with age I got truncal fat, pre-diabetes & metabolic syndrome. I joined Breathe & got impressed with the professionalism, the detailed & extensive knowledge of my health coach, recipe videos, fitness and meditation. I‘ve aso lost 6kgs.
| HbA1C | 6.9 | |
5.7 |
 |
Weight | 81 kgs | |
76 kgs |
 |
BGL | 115 | |
97 |
|
| HbA1C | 7.3 | |
6.1 |
|
Weight | 82 kgs | |
75.1 kgs |
|
BGL | 134 | |
99 |
|
| HbA1C | 8.9 | |
6.3 |
|
Weight | 80 kgs | |
75 kgs |
|
BGL | 116 | |
110 |
|
| HbA1C | 6.3 | |
4.9 |
|
Weight | 71.7 kgs | |
69.8 kgs |
|
BGL | 99 | |
89 |
|
| HbA1C | 6.5 | |
5.8 |
|
Weight | 110 kgs | |
110.3 kgs |
|
BGL | 110 | |
130 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 57 kgs | |
53.5 kgs |
|
BGL | 129 | |
119 |
|
| HbA1C | 6 | |
5.9 |
|
Weight | 110 kgs | |
105.9 kgs |
|
BGL | 108 | |
125 |
|
| HbA1C | 8.1 | |
5.7 |
|
Weight | 86 kgs | |
80 kgs |
|
BGL | 163 | |
123 |
|
| HbA1C | 5.7 | |
4.7 |
|
Weight | 71 kgs | |
68.9 kgs |
|
BGL | 152 | |
107 |
|
| HbA1C | 6.3 | |
5.9 |
|
Weight | 73.7 kgs | |
66 kgs |
|
BGL | 122 | |
105 |
|
| HbA1C | 6.5 | |
6.4 |
|
Weight | 76.6 kgs | |
71.9 kgs |
|
BGL | 109 | |
126 |
|
| HbA1C | 6.7 | |
5.9 |
|
Weight | 70 kgs | |
64.7 kgs |
|
BGL | 95 | |
91 |
|
| HbA1C | 6.6 | |
5.6 |
|
Weight | 62.5 kgs | |
58.4 kgs |
|
BGL | 144 | |
145 |
|
| HbA1C | 6.2 | |
6 |
|
Weight | 68.2 kgs | |
66.7 kgs |
|
BGL | 115 | |
123 |
|
| HbA1C | 13.2 | |
6.3 |
|
Weight | 65 kgs | |
66.8 kgs |
|
BGL | 154 | |
102 |
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