| Before | 5 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.1 |  |
5.7 |
 |
Weight | 65.1 kgs | |
60 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
I am a surgeon with sound knowledge of nutrition & well-being but with age I got truncal fat, pre-diabetes & metabolic syndrome. I joined Breathe & got impressed with the professionalism, the detailed & extensive knowledge of my health coach, recipe videos, fitness and meditation. I‘ve aso lost 6kgs.
| HbA1C | 7.9 | |
5.7 |
 |
Weight | 89.3 kgs | |
77.4 kgs |
 |
BGL | 148 | |
120 |
|
| HbA1C | 6.2 | |
5.7 |
|
Weight | 62.9 kgs | |
57 kgs |
|
BGL | 117 | |
108 |
|
| HbA1C | 6.7 | |
6.3 |
|
Weight | 51.3 kgs | |
48.9 kgs |
|
BGL | 159 | |
109 |
|
| HbA1C | 6.7 | |
6.1 |
|
Weight | 79.8 kgs | |
79.9 kgs |
|
BGL | 109 | |
123 |
|
| HbA1C | 7.4 | |
6.4 |
|
Weight | 68 kgs | |
65 kgs |
|
BGL | 141 | |
127 |
|
| HbA1C | 6.5 | |
6.4 |
|
Weight | 100 kgs | |
97 kgs |
|
BGL | 105 | |
99 |
|
| HbA1C | 6.2 | |
6 |
|
Weight | 68.2 kgs | |
66.7 kgs |
|
BGL | 115 | |
123 |
|
| HbA1C | 6.3 | |
5.6 |
|
Weight | 80.3 kgs | |
70.2 kgs |
|
BGL | 104 | |
96 |
|
| HbA1C | 6.5 | |
5.6 |
|
Weight | 59 kgs | |
55.2 kgs |
|
BGL | 139 | |
109 |
|
| HbA1C | 7.7 | |
5.7 |
|
Weight | 55 kgs | |
54 kgs |
|
BGL | 173 | |
108 |
|
| HbA1C | 7.9 | |
5.2 |
|
Weight | 76 kgs | |
66.3 kgs |
|
BGL | 119 | |
116 |
|
| HbA1C | 6 | |
5.8 |
|
Weight | 44 kgs | |
43 kgs |
|
BGL | 118 | |
133 |
|
| HbA1C | 6.2 | |
5.3 |
|
Weight | 71.1 kgs | |
67 kgs |
|
BGL | 131 | |
102 |
|
| HbA1C | 5.7 | |
5.6 |
|
Weight | 54.4 kgs | |
55.1 kgs |
|
BGL | 99 | |
124 |
|
| HbA1C | 6.2 | |
5.6 |
|
Weight | 62.1 kgs | |
57 kgs |
|
BGL | 180 | |
130 |
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