| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 6.6 | ![]() |
5.9 | |
| Weight | 65 kgs | ![]() |
65 kgs | |
| BGL | 131 | ![]() |
124 |
| HbA1C | 8.8 | ![]() |
6.1 | |
| Weight | 70 kgs | ![]() |
61.8 kgs | |
| BGL | 161 | ![]() |
100 |
| HbA1C | 8.7 | ![]() |
6.2 | |
| Weight | 100 kgs | ![]() |
96.5 kgs | |
| BGL | 105 | ![]() |
110 |
| HbA1C | 6.6 | ![]() |
6.1 | |
| Weight | 61 kgs | ![]() |
55.5 kgs | |
| BGL | 125 | ![]() |
108 |
| HbA1C | 8 | ![]() |
6.1 | |
| Weight | 84 kgs | ![]() |
84 kgs | |
| BGL | 171 | ![]() |
117 |
| HbA1C | 7.8 | ![]() |
5.5 | |
| Weight | 71 kgs | ![]() |
56.5 kgs | |
| BGL | 183 | ![]() |
102 |
| HbA1C | 7 | ![]() |
6.3 | |
| Weight | 90 kgs | ![]() |
78.6 kgs | |
| BGL | 96 | ![]() |
97 |
| HbA1C | 7.1 | ![]() |
5.1 | |
| Weight | 81.1 kgs | ![]() |
71.2 kgs | |
| BGL | 147 | ![]() |
130 |
| HbA1C | 8.8 | ![]() |
5.8 | |
| Weight | 121.2 kgs | ![]() |
111.1 kgs | |
| BGL | 182 | ![]() |
134 |
| HbA1C | 6.7 | ![]() |
5.7 | |
| Weight | 94.8 kgs | ![]() |
90.2 kgs | |
| BGL | 133 | ![]() |
128 |
| HbA1C | 6 | ![]() |
6.2 | |
| Weight | 59 kgs | ![]() |
58 kgs | |
| BGL | 116 | ![]() |
120 |
| HbA1C | 6.9 | ![]() |
6.1 | |
| Weight | 77.5 kgs | ![]() |
71.5 kgs | |
| BGL | 102 | ![]() |
101 |
| HbA1C | 9.7 | ![]() |
6 | |
| Weight | 80 kgs | ![]() |
69.7 kgs | |
| BGL | 135 | ![]() |
90 |
| HbA1C | 9.2 | ![]() |
6.4 | |
| Weight | 75.5 kgs | ![]() |
68.3 kgs | |
| BGL | 150 | ![]() |
124 |
| HbA1C | 6 | ![]() |
5.5 | |
| Weight | 68.3 kgs | ![]() |
62.9 kgs | |
| BGL | 109 | ![]() |
105 |