| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 83 kgs | ![]() |
83 kgs | |
| BGL | 134 | ![]() |
117 |
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 88.5 kgs | ![]() |
83.9 kgs | |
| BGL | 98 | ![]() |
95 |
| HbA1C | 6.6 | ![]() |
5.6 | |
| Weight | 62.5 kgs | ![]() |
58.4 kgs | |
| BGL | 144 | ![]() |
145 |
| HbA1C | 8.7 | ![]() |
6.2 | |
| Weight | 100 kgs | ![]() |
96.5 kgs | |
| BGL | 105 | ![]() |
110 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 91.1 kgs | ![]() |
89.4 kgs | |
| BGL | 100 | ![]() |
95 |
| HbA1C | 6.2 | ![]() |
5.6 | |
| Weight | 62.1 kgs | ![]() |
57 kgs | |
| BGL | 180 | ![]() |
130 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 90 kgs | ![]() |
89.6 kgs | |
| BGL | 110 | ![]() |
89 |
| HbA1C | 8.1 | ![]() |
6 | |
| Weight | 77 kgs | ![]() |
70.3 kgs | |
| BGL | 141 | ![]() |
119 |
| HbA1C | 6.2 | ![]() |
5.5 | |
| Weight | 75 kgs | ![]() |
62 kgs | |
| BGL | 141 | ![]() |
104 |
| HbA1C | 5.7 | ![]() |
5.6 | |
| Weight | 54.4 kgs | ![]() |
55.1 kgs | |
| BGL | 99 | ![]() |
124 |
| HbA1C | 10.9 | ![]() |
6 | |
| Weight | 76 kgs | ![]() |
67 kgs | |
| BGL | 280 | ![]() |
185 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 73 kgs | ![]() |
70 kgs | |
| BGL | 127 | ![]() |
123 |
| HbA1C | 7.9 | ![]() |
6.3 | |
| Weight | 71.7 kgs | ![]() |
63.5 kgs | |
| BGL | 198 | ![]() |
136 |
| HbA1C | 5.9 | ![]() |
5.7 | |
| Weight | 91.4 kgs | ![]() |
84.8 kgs | |
| BGL | 116 | ![]() |
113 |
| HbA1C | 8.8 | ![]() |
5.5 | |
| Weight | 63.5 kgs | ![]() |
59 kgs | |
| BGL | 110 | ![]() |
118 |