| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 |  |
6.4 |
 |
Weight | 87 kgs | |
82.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 10 | |
6.3 |
 |
Weight | 88 kgs | |
84.6 kgs |
 |
BGL | 232 | |
109 |
|
| HbA1C | 9.9 | |
5.6 |
|
Weight | 68 kgs | |
61.6 kgs |
|
BGL | 124 | |
84 |
|
| HbA1C | 11 | |
5.8 |
|
Weight | 62 kgs | |
53.6 kgs |
|
BGL | 107 | |
105 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 76 kgs | |
73.2 kgs |
|
BGL | 142 | |
117 |
|
| HbA1C | 6.2 | |
5.5 |
|
Weight | 75 kgs | |
62 kgs |
|
BGL | 141 | |
104 |
|
| HbA1C | 7.3 | |
6.1 |
|
Weight | 82 kgs | |
75.1 kgs |
|
BGL | 134 | |
99 |
|
| HbA1C | 6.5 | |
5.6 |
|
Weight | 59 kgs | |
55.2 kgs |
|
BGL | 139 | |
109 |
|
| HbA1C | 7.4 | |
5.9 |
|
Weight | 69.8 kgs | |
64.5 kgs |
|
BGL | 120 | |
119 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 64 kgs | |
63.5 kgs |
|
BGL | 149 | |
128 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 91.1 kgs | |
89.4 kgs |
|
BGL | 100 | |
95 |
|
| HbA1C | 8.1 | |
5.9 |
|
Weight | 89.4 kgs | |
79.7 kgs |
|
BGL | 197 | |
132 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 49 kgs | |
48.2 kgs |
|
BGL | 84 | |
102 |
|
| HbA1C | 6.4 | |
5.3 |
|
Weight | 70.4 kgs | |
65.2 kgs |
|
BGL | 106 | |
123 |
|
| HbA1C | 6.2 | |
6.3 |
|
Weight | 52 kgs | |
51.5 kgs |
|
BGL | 102 | |
92 |
|
| HbA1C | 8 | |
6.5 |
|
Weight | 75 kgs | |
70.8 kgs |
|
BGL | 103 | |
104 |
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