
Before | 3 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 7.5 | ![]() |
6.4 |
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Weight | 87 kgs | ![]() |
82.3 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
![]() | HbA1C | 6.2 | ![]() |
5.5 |
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Weight | 104.2 kgs | ![]() |
99.1 kgs |
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BGL | 115 | ![]() |
115 |
![]() | HbA1C | 7.2 | ![]() |
6.5 |
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Weight | 77.6 kgs | ![]() |
78 kgs |
![]() |
BGL | 113 | ![]() |
87 |
![]() | HbA1C | 10.4 | ![]() |
5.4 |
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Weight | 85.5 kgs | ![]() |
83.2 kgs |
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BGL | 111 | ![]() |
127 |
![]() | HbA1C | 9.6 | ![]() |
6 |
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Weight | 99.8 kgs | ![]() |
90.8 kgs |
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BGL | 111 | ![]() |
102 |
![]() | HbA1C | 12.9 | ![]() |
6.3 |
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Weight | 59 kgs | ![]() |
61 kgs |
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BGL | 186 | ![]() |
110 |
![]() | HbA1C | 8.8 | ![]() |
5.5 |
![]() |
Weight | 63.5 kgs | ![]() |
59 kgs |
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BGL | 110 | ![]() |
118 |
![]() | HbA1C | 5.7 | ![]() |
6.3 |
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Weight | 75 kgs | ![]() |
72.5 kgs |
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BGL | 93 | ![]() |
93 |
![]() | HbA1C | 6.1 | ![]() |
5.7 |
![]() |
Weight | 56 kgs | ![]() |
51.6 kgs |
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BGL | 110 | ![]() |
109 |
![]() | HbA1C | 6 | ![]() |
5.6 |
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Weight | 70.1 kgs | ![]() |
65.4 kgs |
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BGL | 115 | ![]() |
98 |
![]() | HbA1C | 6.3 | ![]() |
5.6 |
![]() |
Weight | 88 kgs | ![]() |
83.4 kgs |
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BGL | 124 | ![]() |
110 |
![]() | HbA1C | 6.5 | ![]() |
5.9 |
![]() |
Weight | 82 kgs | ![]() |
74.6 kgs |
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BGL | 135 | ![]() |
112 |
![]() | HbA1C | 5.8 | ![]() |
5.8 |
![]() |
Weight | 74 kgs | ![]() |
73.5 kgs |
![]() |
BGL | 98 | ![]() |
103 |
![]() | HbA1C | 6.5 | ![]() |
5.8 |
![]() |
Weight | 110 kgs | ![]() |
110.3 kgs |
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BGL | 110 | ![]() |
130 |
![]() | HbA1C | 9.1 | ![]() |
6.1 |
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Weight | 75 kgs | ![]() |
68 kgs |
![]() |
BGL | 97 | ![]() |
112 |
![]() | HbA1C | 5.9 | ![]() |
5.7 |
![]() |
Weight | 91.4 kgs | ![]() |
84.8 kgs |
![]() |
BGL | 116 | ![]() |
113 |