| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 8.8 | ![]() |
6.1 | |
| Weight | 70 kgs | ![]() |
61.8 kgs | |
| BGL | 161 | ![]() |
100 |
| HbA1C | 6.02 | ![]() |
5.6 | |
| Weight | 66 kgs | ![]() |
65.7 kgs | |
| BGL | 130 | ![]() |
89 |
| HbA1C | 6.6 | ![]() |
6.1 | |
| Weight | 61 kgs | ![]() |
55.5 kgs | |
| BGL | 125 | ![]() |
108 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 67.6 kgs | ![]() |
58 kgs | |
| BGL | 100 | ![]() |
100 |
| HbA1C | 9.8 | ![]() |
5.8 | |
| Weight | 53 kgs | ![]() |
50 kgs | |
| BGL | 140 | ![]() |
120 |
| HbA1C | 6.6 | ![]() |
5.6 | |
| Weight | 62.5 kgs | ![]() |
58.4 kgs | |
| BGL | 144 | ![]() |
145 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 82 kgs | ![]() |
75.1 kgs | |
| BGL | 134 | ![]() |
99 |
| HbA1C | 9.5 | ![]() |
6.7 | |
| Weight | 70 kgs | ![]() |
69.5 kgs | |
| BGL | 88 | ![]() |
118 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 67 kgs | ![]() |
56.3 kgs | |
| BGL | 145 | ![]() |
110 |
| HbA1C | 6.4 | ![]() |
6.2 | |
| Weight | 87 kgs | ![]() |
84.5 kgs | |
| BGL | 130 | ![]() |
106 |
| HbA1C | 8.3 | ![]() |
6.3 | |
| Weight | 85 kgs | ![]() |
78.8 kgs | |
| BGL | 155 | ![]() |
109 |
| HbA1C | 6.77 | ![]() |
5.3 | |
| Weight | 78 kgs | ![]() |
73.5 kgs | |
| BGL | 96 | ![]() |
106 |
| HbA1C | 6.7 | ![]() |
6.2 | |
| Weight | 60 kgs | ![]() |
58.9 kgs | |
| BGL | 85 | ![]() |
126 |
| HbA1C | 10.82 | ![]() |
5.33 | |
| Weight | 72 kgs | ![]() |
69.8 kgs | |
| BGL | 155 | ![]() |
121 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 65.5 kgs | ![]() |
55.4 kgs | |
| BGL | 121 | ![]() |
120 |