| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 54 kgs | ![]() |
51.8 kgs | |
| BGL | 109 | ![]() |
90 |
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 72 kgs | ![]() |
59.5 kgs | |
| BGL | 138 | ![]() |
90 |
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
| BGL | 126 | ![]() |
124 |
| HbA1C | 5.8 | ![]() |
5.5 | |
| Weight | 63 kgs | ![]() |
62 kgs | |
| BGL | 105 | ![]() |
104 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 74.2 kgs | ![]() |
67.2 kgs | |
| BGL | 137 | ![]() |
109 |
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 56.9 kgs | ![]() |
55.5 kgs | |
| BGL | 117 | ![]() |
112 |
| HbA1C | 11.1 | ![]() |
6.2 | |
| Weight | 76 kgs | ![]() |
73.6 kgs | |
| BGL | 191 | ![]() |
128 |
| HbA1C | 7.6 | ![]() |
6.4 | |
| Weight | 89 kgs | ![]() |
72.4 kgs | |
| BGL | 137 | ![]() |
113 |
| HbA1C | 7 | ![]() |
6 | |
| Weight | 77 kgs | ![]() |
75.2 kgs | |
| BGL | 130 | ![]() |
128 |
| HbA1C | 7.5 | ![]() |
5.4 | |
| Weight | 90 kgs | ![]() |
62.5 kgs | |
| BGL | 200 | ![]() |
97 |
| HbA1C | 7.7 | ![]() |
5.7 | |
| Weight | 55 kgs | ![]() |
54 kgs | |
| BGL | 173 | ![]() |
108 |
| HbA1C | 9.1 | ![]() |
6.1 | |
| Weight | 75 kgs | ![]() |
68 kgs | |
| BGL | 97 | ![]() |
112 |
| HbA1C | 8.8 | ![]() |
5.8 | |
| Weight | 121.2 kgs | ![]() |
111.1 kgs | |
| BGL | 182 | ![]() |
134 |
| HbA1C | 8.1 | ![]() |
6 | |
| Weight | 77 kgs | ![]() |
70.3 kgs | |
| BGL | 141 | ![]() |
119 |
| HbA1C | 6.8 | ![]() |
6.4 | |
| Weight | 103 kgs | ![]() |
95 kgs | |
| BGL | 148 | ![]() |
125 |