
Before | 3 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 7.5 | ![]() |
6.4 |
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Weight | 87 kgs | ![]() |
82.3 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
![]() | HbA1C | 6.9 | ![]() |
6.3 |
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Weight | 56.9 kgs | ![]() |
55.5 kgs |
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BGL | 117 | ![]() |
112 |
![]() | HbA1C | 8 | ![]() |
6.5 |
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Weight | 75 kgs | ![]() |
70.8 kgs |
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BGL | 103 | ![]() |
104 |
![]() | HbA1C | 6.2 | ![]() |
6 |
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Weight | 68.2 kgs | ![]() |
66.7 kgs |
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BGL | 115 | ![]() |
123 |
![]() | HbA1C | 6.2 | ![]() |
5.3 |
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Weight | 88.1 kgs | ![]() |
75.6 kgs |
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BGL | 200 | ![]() |
180 |
![]() | HbA1C | 6.4 | ![]() |
5.5 |
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Weight | 87 kgs | ![]() |
83.4 kgs |
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BGL | 109 | ![]() |
99 |
![]() | HbA1C | 5.5 | ![]() |
5.4 |
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Weight | 73 kgs | ![]() |
68 kgs |
![]() |
BGL | 113 | ![]() |
84 |
![]() | HbA1C | 6.4 | ![]() |
6.2 |
![]() |
Weight | 87 kgs | ![]() |
84.5 kgs |
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BGL | 130 | ![]() |
106 |
![]() | HbA1C | 7 | ![]() |
5.8 |
![]() |
Weight | 64 kgs | ![]() |
61 kgs |
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BGL | 111 | ![]() |
121 |
![]() | HbA1C | 6.1 | ![]() |
6 |
![]() |
Weight | 70 kgs | ![]() |
70 kgs |
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BGL | 120 | ![]() |
100 |
![]() | HbA1C | 7.1 | ![]() |
6.4 |
![]() |
Weight | 82.2 kgs | ![]() |
76 kgs |
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BGL | 131 | ![]() |
113 |
![]() | HbA1C | 8.11 | ![]() |
6.4 |
![]() |
Weight | 65 kgs | ![]() |
62.5 kgs |
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BGL | 114 | ![]() |
99 |
![]() | HbA1C | 5.9 | ![]() |
5.7 |
![]() |
Weight | 91.4 kgs | ![]() |
84.8 kgs |
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BGL | 116 | ![]() |
113 |
![]() | HbA1C | 8.3 | ![]() |
6.3 |
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Weight | 85 kgs | ![]() |
78.8 kgs |
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BGL | 155 | ![]() |
109 |
![]() | HbA1C | 9.2 | ![]() |
6.4 |
![]() |
Weight | 75.5 kgs | ![]() |
68.3 kgs |
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BGL | 150 | ![]() |
124 |
![]() | HbA1C | 6.3 | ![]() |
6.4 |
![]() |
Weight | 56 kgs | ![]() |
56 kgs |
![]() |
BGL | 130 | ![]() |
122 |