| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 |  |
6.4 |
 |
Weight | 87 kgs | |
82.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 6.2 | |
5.5 |
 |
Weight | 104.2 kgs | |
99.1 kgs |
 |
BGL | 115 | |
115 |
|
| HbA1C | 7.2 | |
6.5 |
|
Weight | 77.6 kgs | |
78 kgs |
|
BGL | 113 | |
87 |
|
| HbA1C | 10.4 | |
5.4 |
|
Weight | 85.5 kgs | |
83.2 kgs |
|
BGL | 111 | |
127 |
|
| HbA1C | 9.6 | |
6 |
|
Weight | 99.8 kgs | |
90.8 kgs |
|
BGL | 111 | |
102 |
|
| HbA1C | 12.9 | |
6.3 |
|
Weight | 59 kgs | |
61 kgs |
|
BGL | 186 | |
110 |
|
| HbA1C | 8.8 | |
5.5 |
|
Weight | 63.5 kgs | |
59 kgs |
|
BGL | 110 | |
118 |
|
| HbA1C | 5.7 | |
6.3 |
|
Weight | 75 kgs | |
72.5 kgs |
|
BGL | 93 | |
93 |
|
| HbA1C | 6.1 | |
5.7 |
|
Weight | 56 kgs | |
51.6 kgs |
|
BGL | 110 | |
109 |
|
| HbA1C | 6 | |
5.6 |
|
Weight | 70.1 kgs | |
65.4 kgs |
|
BGL | 115 | |
98 |
|
| HbA1C | 6.3 | |
5.6 |
|
Weight | 88 kgs | |
83.4 kgs |
|
BGL | 124 | |
110 |
|
| HbA1C | 6.5 | |
5.9 |
|
Weight | 82 kgs | |
74.6 kgs |
|
BGL | 135 | |
112 |
|
| HbA1C | 5.8 | |
5.8 |
|
Weight | 74 kgs | |
73.5 kgs |
|
BGL | 98 | |
103 |
|
| HbA1C | 6.5 | |
5.8 |
|
Weight | 110 kgs | |
110.3 kgs |
|
BGL | 110 | |
130 |
|
| HbA1C | 9.1 | |
6.1 |
|
Weight | 75 kgs | |
68 kgs |
|
BGL | 97 | |
112 |
|
| HbA1C | 5.9 | |
5.7 |
|
Weight | 91.4 kgs | |
84.8 kgs |
|
BGL | 116 | |
113 |
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