Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 6.4 | ||
Weight | 87 kgs | 82.3 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
HbA1C | 6.2 | 5.3 | ||
Weight | 71.1 kgs | 67 kgs | ||
BGL | 131 | 102 |
HbA1C | 8 | 5.59 | ||
Weight | 85 kgs | 78.5 kgs | ||
BGL | 138 | 129 |
HbA1C | 6.1 | 5.7 | ||
Weight | 65.1 kgs | 60 kgs | ||
BGL | 99 | 99 |
HbA1C | 9.1 | 6.1 | ||
Weight | 75 kgs | 68 kgs | ||
BGL | 97 | 112 |
HbA1C | 7 | 5.8 | ||
Weight | 88.5 kgs | 70.7 kgs | ||
BGL | 125 | 109 |
HbA1C | 6.7 | 6.4 | ||
Weight | 65.5 kgs | 55.4 kgs | ||
BGL | 121 | 120 |
HbA1C | 11.9 | 4.5 | ||
Weight | 75 kgs | 63 kgs | ||
BGL | 316 | 137 |
HbA1C | 6.4 | 6.2 | ||
Weight | 75.9 kgs | 72 kgs | ||
BGL | 137 | 123 |
HbA1C | 10.4 | 5.4 | ||
Weight | 85.5 kgs | 83.2 kgs | ||
BGL | 111 | 127 |
HbA1C | 8 | 6.1 | ||
Weight | 84 kgs | 84 kgs | ||
BGL | 171 | 117 |
HbA1C | 6.2 | 5.7 | ||
Weight | 65.3 kgs | 63.6 kgs | ||
BGL | 118 | 115 |
HbA1C | 12.5 | 6.4 | ||
Weight | 104 kgs | 104 kgs | ||
BGL | 265 | 103 |
HbA1C | 8 | 6 | ||
Weight | 81.3 kgs | 68 kgs | ||
BGL | 124 | 98 |
HbA1C | 6.02 | 5.6 | ||
Weight | 66 kgs | 65.7 kgs | ||
BGL | 130 | 89 |
HbA1C | 7.1 | 6 | ||
Weight | 70 kgs | 66.2 kgs | ||
BGL | 138 | 110 |