| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 65.5 kgs | ![]() |
55.4 kgs | |
| BGL | 121 | ![]() |
120 |
| HbA1C | 10.9 | ![]() |
6.4 | |
| Weight | 103 kgs | ![]() |
90 kgs | |
| BGL | 199 | ![]() |
108 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 78 kgs | ![]() |
76.9 kgs | |
| BGL | 160 | ![]() |
121 |
| HbA1C | 5.9 | ![]() |
5.7 | |
| Weight | 91.4 kgs | ![]() |
84.8 kgs | |
| BGL | 116 | ![]() |
113 |
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 56.9 kgs | ![]() |
55.5 kgs | |
| BGL | 117 | ![]() |
112 |
| HbA1C | 7 | ![]() |
5.8 | |
| Weight | 88.5 kgs | ![]() |
70.7 kgs | |
| BGL | 125 | ![]() |
109 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 69.5 kgs | ![]() |
64.5 kgs | |
| BGL | 136 | ![]() |
115 |
| HbA1C | 8.4 | ![]() |
6.4 | |
| Weight | 89.5 kgs | ![]() |
83 kgs | |
| BGL | 128 | ![]() |
101 |
| HbA1C | 6.8 | ![]() |
5.5 | |
| Weight | 73 kgs | ![]() |
66.5 kgs | |
| BGL | 119 | ![]() |
113 |
| HbA1C | 7 | ![]() |
6 | |
| Weight | 84 kgs | ![]() |
79.9 kgs | |
| BGL | 123 | ![]() |
104 |
| HbA1C | 10.82 | ![]() |
5.33 | |
| Weight | 72 kgs | ![]() |
69.8 kgs | |
| BGL | 155 | ![]() |
121 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 84 kgs | ![]() |
81.6 kgs | |
| BGL | 91 | ![]() |
103 |
| HbA1C | 7.1 | ![]() |
6 | |
| Weight | 70 kgs | ![]() |
66.2 kgs | |
| BGL | 138 | ![]() |
110 |
| HbA1C | 5.8 | ![]() |
5.5 | |
| Weight | 63 kgs | ![]() |
62 kgs | |
| BGL | 105 | ![]() |
104 |
| HbA1C | 6.2 | ![]() |
6.3 | |
| Weight | 52 kgs | ![]() |
51.5 kgs | |
| BGL | 102 | ![]() |
92 |