Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 6.2 | 5.6 | ||
Weight | 102.3 kgs | 93 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In September 2021, I joined this program & in February, my HbA1C reading dropped to 5.6 from 6.2. To my surprise, I lost 9kg as well.
HbA1C | 7 | 6.1 | ||
Weight | 64 kgs | 63.5 kgs | ||
BGL | 149 | 128 |
HbA1C | 6.5 | 6.3 | ||
Weight | 90 kgs | 89.2 kgs | ||
BGL | 105 | 118 |
HbA1C | 6.6 | 6.1 | ||
Weight | 61 kgs | 55.5 kgs | ||
BGL | 125 | 108 |
HbA1C | 6.9 | 6.1 | ||
Weight | 83 kgs | 79.6 kgs | ||
BGL | 128 | 98 |
HbA1C | 9 | 6.5 | ||
Weight | 79 kgs | 68.6 kgs | ||
BGL | 220 | 143 |
HbA1C | 9.1 | 5.97 | ||
Weight | 100.8 kgs | 91.6 kgs | ||
BGL | 79 | 78 |
HbA1C | 7.1 | 6.4 | ||
Weight | 158 kgs | 153 kgs | ||
BGL | 122 | 97 |
HbA1C | 13.3 | 5.6 | ||
Weight | 54 kgs | 53.5 kgs | ||
BGL | 92 | 102 |
HbA1C | 6.8 | 5.5 | ||
Weight | 73 kgs | 66.5 kgs | ||
BGL | 119 | 113 |
HbA1C | 8.1 | 6 | ||
Weight | 77 kgs | 70.3 kgs | ||
BGL | 141 | 119 |
HbA1C | 6.7 | 6.4 | ||
Weight | 65.5 kgs | 55.4 kgs | ||
BGL | 121 | 120 |
HbA1C | 6.2 | 5.6 | ||
Weight | 62.1 kgs | 57 kgs | ||
BGL | 180 | 130 |
HbA1C | 6.5 | 6.3 | ||
Weight | 100 kgs | 98.5 kgs | ||
BGL | 120 | 118 |
HbA1C | 5.9 | 5.8 | ||
Weight | 64.5 kgs | 62.3 kgs | ||
BGL | 126 | 123 |
HbA1C | 6.5 | 5.9 | ||
Weight | 82 kgs | 74.6 kgs | ||
BGL | 135 | 112 |