Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 6.2 | 5.6 | ||
Weight | 102.3 kgs | 93 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In September 2021, I joined this program & in February, my HbA1C reading dropped to 5.6 from 6.2. To my surprise, I lost 9kg as well.
HbA1C | 10.4 | 5.4 | ||
Weight | 85.5 kgs | 83.2 kgs | ||
BGL | 111 | 127 |
HbA1C | 6.5 | 6.1 | ||
Weight | 69 kgs | 66 kgs | ||
BGL | 140 | 124 |
HbA1C | 6.9 | 6.3 | ||
Weight | 74 kgs | 69.9 kgs | ||
BGL | 119 | 109 |
HbA1C | 6.5 | 5.8 | ||
Weight | 110 kgs | 110.3 kgs | ||
BGL | 110 | 130 |
HbA1C | 7.1 | 6.2 | ||
Weight | 102 kgs | 96 kgs | ||
BGL | 110 | 116 |
HbA1C | 7.9 | 5.2 | ||
Weight | 76 kgs | 66.3 kgs | ||
BGL | 119 | 116 |
HbA1C | 9.9 | 5.6 | ||
Weight | 68 kgs | 61.6 kgs | ||
BGL | 124 | 84 |
HbA1C | 11 | 5.8 | ||
Weight | 62 kgs | 53.6 kgs | ||
BGL | 107 | 105 |
HbA1C | 6.2 | 5.5 | ||
Weight | 75 kgs | 62 kgs | ||
BGL | 141 | 104 |
HbA1C | 6.4 | 5.5 | ||
Weight | 68 kgs | 65 kgs | ||
BGL | 107 | 98 |
HbA1C | 7 | 6 | ||
Weight | 69.4 kgs | 59 kgs | ||
BGL | 137 | 89 |
HbA1C | 5.1 | 4.16 | ||
Weight | 62 kgs | 60.2 kgs | ||
BGL | 95 | 86 |
HbA1C | 7.6 | 6.4 | ||
Weight | 78 kgs | 74.5 kgs | ||
BGL | 131 | 131 |
HbA1C | 6.6 | 5.5 | ||
Weight | 60 kgs | 60.5 kgs | ||
BGL | 142 | 106 |
HbA1C | 7.1 | 5.1 | ||
Weight | 81.1 kgs | 71.2 kgs | ||
BGL | 147 | 130 |