Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 6.2 | 5.6 | ||
Weight | 102.3 kgs | 93 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In September 2021, I joined this program & in February, my HbA1C reading dropped to 5.6 from 6.2. To my surprise, I lost 9kg as well.
HbA1C | 8.7 | 6.2 | ||
Weight | 100 kgs | 96.5 kgs | ||
BGL | 105 | 110 |
HbA1C | 7.4 | 6.1 | ||
Weight | 69.6 kgs | 60.1 kgs | ||
BGL | 120 | 98 |
HbA1C | 8 | 6.1 | ||
Weight | 84 kgs | 84 kgs | ||
BGL | 171 | 117 |
HbA1C | 5.1 | 4.16 | ||
Weight | 62 kgs | 60.2 kgs | ||
BGL | 95 | 86 |
HbA1C | 6.5 | 6.3 | ||
Weight | 100 kgs | 98.5 kgs | ||
BGL | 120 | 118 |
HbA1C | 7.3 | 6.1 | ||
Weight | 82 kgs | 75.1 kgs | ||
BGL | 134 | 99 |
HbA1C | 7.7 | 5.9 | ||
Weight | 75.8 kgs | 71.7 kgs | ||
BGL | 104 | 105 |
HbA1C | 8.1 | 5.7 | ||
Weight | 86 kgs | 80 kgs | ||
BGL | 163 | 123 |
HbA1C | 6.2 | 6.3 | ||
Weight | 52 kgs | 51.5 kgs | ||
BGL | 102 | 92 |
HbA1C | 7.2 | 6.4 | ||
Weight | 92 kgs | 83 kgs | ||
BGL | 76 | 107 |
HbA1C | 6.1 | 5.6 | ||
Weight | 70.2 kgs | 66.4 kgs | ||
BGL | 96 | 99 |
HbA1C | 7.5 | 6.1 | ||
Weight | 82.5 kgs | 77.8 kgs | ||
BGL | 115 | 106 |
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
BGL | 107 | 101 |
HbA1C | 6.4 | 6.2 | ||
Weight | 75.9 kgs | 72 kgs | ||
BGL | 137 | 123 |
HbA1C | 6.2 | 5.3 | ||
Weight | 71.1 kgs | 67 kgs | ||
BGL | 131 | 102 |