| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.2 |  |
5.6 |
 |
Weight | 102.3 kgs | |
93 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
In September 2021, I joined this program & in February, my HbA1C reading dropped to 5.6 from 6.2. To my surprise, I lost 9kg as well.
| HbA1C | 7.2 | |
6.3 |
 |
Weight | 72.5 kgs | |
67.2 kgs |
 |
BGL | 131 | |
103 |
|
| HbA1C | 7.5 | |
6.3 |
|
Weight | 62.5 kgs | |
62.2 kgs |
|
BGL | 121 | |
138 |
|
| HbA1C | 9 | |
6.5 |
|
Weight | 79 kgs | |
68.6 kgs |
|
BGL | 220 | |
143 |
|
| HbA1C | 7.5 | |
6.1 |
|
Weight | 82.5 kgs | |
77.8 kgs |
|
BGL | 115 | |
106 |
|
| HbA1C | 6.7 | |
6 |
|
Weight | 75 kgs | |
70.5 kgs |
|
BGL | 133 | |
101 |
|
| HbA1C | 6.7 | |
6.1 |
|
Weight | 79.8 kgs | |
79.9 kgs |
|
BGL | 109 | |
123 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 81.9 kgs | |
73.2 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 6.1 | |
5.8 |
|
Weight | 75.8 kgs | |
69.6 kgs |
|
BGL | 96 | |
112 |
|
| HbA1C | 7.3 | |
6.1 |
|
Weight | 67.6 kgs | |
58 kgs |
|
BGL | 100 | |
100 |
|
| HbA1C | 5.8 | |
5.5 |
|
Weight | 63 kgs | |
62 kgs |
|
BGL | 105 | |
104 |
|
| HbA1C | 7.1 | |
6.2 |
|
Weight | 102 kgs | |
96 kgs |
|
BGL | 110 | |
116 |
|
| HbA1C | 8 | |
6 |
|
Weight | 74.2 kgs | |
67.2 kgs |
|
BGL | 137 | |
109 |
|
| HbA1C | 5.9 | |
5.8 |
|
Weight | 64.5 kgs | |
62.3 kgs |
|
BGL | 126 | |
123 |
|
| HbA1C | 8.8 | |
5.8 |
|
Weight | 62.7 kgs | |
61.2 kgs |
|
BGL | 96 | |
101 |
|
| HbA1C | 9.1 | |
5.97 |
|
Weight | 100.8 kgs | |
91.6 kgs |
|
BGL | 79 | |
78 |
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