| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.2 |  |
5.6 |
 |
Weight | 102.3 kgs | |
93 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
In September 2021, I joined this program & in February, my HbA1C reading dropped to 5.6 from 6.2. To my surprise, I lost 9kg as well.
| HbA1C | 7 | |
6.4 |
 |
Weight | 71.7 kgs | |
63 kgs |
 |
BGL | 144 | |
121 |
|
| HbA1C | 5.8 | |
5.7 |
|
Weight | 73 kgs | |
71.9 kgs |
|
BGL | 102 | |
115 |
|
| HbA1C | 8.9 | |
6.3 |
|
Weight | 80 kgs | |
75 kgs |
|
BGL | 116 | |
110 |
|
| HbA1C | 10 | |
6.2 |
|
Weight | 80 kgs | |
72.9 kgs |
|
BGL | 134 | |
100 |
|
| HbA1C | 6 | |
5.6 |
|
Weight | 70.1 kgs | |
65.4 kgs |
|
BGL | 115 | |
98 |
|
| HbA1C | 6.8 | |
6.3 |
|
Weight | 90 kgs | |
89.6 kgs |
|
BGL | 110 | |
89 |
|
| HbA1C | 7.7 | |
5.6 |
|
Weight | 85 kgs | |
73.4 kgs |
|
BGL | 196 | |
103 |
|
| HbA1C | 7 | |
6.5 |
|
Weight | 81.7 kgs | |
78 kgs |
|
BGL | 134 | |
97 |
|
| HbA1C | 6.7 | |
6.3 |
|
Weight | 51.3 kgs | |
48.9 kgs |
|
BGL | 159 | |
109 |
|
| HbA1C | 7.9 | |
6.3 |
|
Weight | 71.7 kgs | |
63.5 kgs |
|
BGL | 198 | |
136 |
|
| HbA1C | 6.4 | |
6.2 |
|
Weight | 87 kgs | |
84.5 kgs |
|
BGL | 130 | |
106 |
|
| HbA1C | 8.1 | |
6.3 |
|
Weight | 70 kgs | |
66.9 kgs |
|
BGL | 122 | |
110 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 54 kgs | |
51.8 kgs |
|
BGL | 109 | |
90 |
|
| HbA1C | 7.1 | |
6.2 |
|
Weight | 102 kgs | |
96 kgs |
|
BGL | 110 | |
116 |
|
| HbA1C | 9.2 | |
6.4 |
|
Weight | 75.5 kgs | |
68.3 kgs |
|
BGL | 150 | |
124 |
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