Your Assessment is Ready!

Body mass index (BMI) is a person’s weight in kilograms divided by the square of height in meters. BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.

Your Body Mass Index:

Your BMI is 34% above average

There are currently:

3 billion people

The rates of obesity, an important risk factor for type 2 diabetes, continue to rise and by 2030 it is predicted that the number of people with obesity globally will have doubled since 2010.

BMI calculation:

BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. To determine if BMI is a health risk, a healthcare provider performs further assessments. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history.

BMI and Obesity:

BMI provides the most useful population-level measure of overweight and obesity as it is the same for both sexes and for all ages of adults. However, it should be considered a rough guide because it may not correspond to the same degree of fatness in different individuals.

High BMI = High Risk:

Heart Diseases
Musculoskeletal Diseases
Diabetes Mellitus

World Population:

Overweight (BMI > 25)

2 Billion

Obese (BMI > 30)

600 Million

It is estimated that around two billion adults worldwide are currently overweight. When asked what the biggest health problems facing their country were, a survey from 2021 of people from 30 different countries found that obesity was ranked fifth, behind COVID-19, cancer, mental health, and stress.

Assess your Risk
for Diabetes Now!

Any increase in BMI above normal weight levels is associated with an increased risk of being diagnosed as having complications of diabetes mellitus. For men, the increased risk of these complications occurred at higher BMI levels than in women.

Know Your Risk

Take Actions to Maintain a Healthy Body Weight!

  • Trying intermittent fasting
  • Eating mindfully
  • Eating protein for breakfast

10 Amazing Health Benefits of Sugarcane Juice

This refreshing summer drink not just quenches your thirst and gives a boost of energy but sugarcane juice benefits are widely known for its medicinal qualities.

10 Amazing Health Benefits of Sugarcane Juice

Coconut is a fruit that comes with several potential health benefits and is commonly known for its water, milk, oil. It is commonly known as Nariyal Pani, is a blessing for the scorching heat.

Risk Factors of Type 2 Diabetes

The chance of an individual developing type 2 diabetes depends on a range of risk factors. Some risk factors are simple to control in comparison to others.

Is Multigrain Atta for Diabetes a Healthier Choice?

A diabetic patient must be aware of how to manage high blood sugars with the correct balance between lifestyle and diet. Diabetes care depends profoundly on a person’s diet.


Get Rid off Diabetes Medication, Naturally!