| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.6 | ![]() |
5.6 | |
| Weight | 62.5 kgs | ![]() |
58.4 kgs | |
| BGL | 144 | ![]() |
145 |
| HbA1C | 10.9 | ![]() |
6 | |
| Weight | 76 kgs | ![]() |
67 kgs | |
| BGL | 280 | ![]() |
185 |
| HbA1C | 7.8 | ![]() |
5.5 | |
| Weight | 71 kgs | ![]() |
56.5 kgs | |
| BGL | 183 | ![]() |
102 |
| HbA1C | 7.9 | ![]() |
6 | |
| Weight | 114.6 kgs | ![]() |
102.4 kgs | |
| BGL | 206 | ![]() |
105 |
| HbA1C | 6.2 | ![]() |
5.7 | |
| Weight | 65.3 kgs | ![]() |
63.6 kgs | |
| BGL | 118 | ![]() |
115 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 90 kgs | ![]() |
89.2 kgs | |
| BGL | 105 | ![]() |
118 |
| HbA1C | 5.9 | ![]() |
5.7 | |
| Weight | 91.4 kgs | ![]() |
84.8 kgs | |
| BGL | 116 | ![]() |
113 |
| HbA1C | 9 | ![]() |
6.5 | |
| Weight | 79 kgs | ![]() |
68.6 kgs | |
| BGL | 220 | ![]() |
143 |
| HbA1C | 7 | ![]() |
6.3 | |
| Weight | 90 kgs | ![]() |
78.6 kgs | |
| BGL | 96 | ![]() |
97 |
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
| BGL | 126 | ![]() |
124 |
| HbA1C | 6 | ![]() |
5.8 | |
| Weight | 44 kgs | ![]() |
43 kgs | |
| BGL | 118 | ![]() |
133 |
| HbA1C | 9.8 | ![]() |
5.8 | |
| Weight | 82 kgs | ![]() |
76.4 kgs | |
| BGL | 108 | ![]() |
98 |
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
| BGL | 132 | ![]() |
119 |
| HbA1C | 7.5 | ![]() |
6 | |
| Weight | 72 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
122 |
| HbA1C | 6.2 | ![]() |
5.2 | |
| Weight | 63 kgs | ![]() |
63 kgs | |
| BGL | 112 | ![]() |
98 |