| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
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Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.2 | ![]() |
5.3 | |
| Weight | 88.1 kgs | ![]() |
75.6 kgs | |
| BGL | 200 | ![]() |
180 |
| HbA1C | 6.5 | ![]() |
6.1 | |
| Weight | 69 kgs | ![]() |
66 kgs | |
| BGL | 140 | ![]() |
124 |
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
| BGL | 159 | ![]() |
109 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 91.1 kgs | ![]() |
89.4 kgs | |
| BGL | 100 | ![]() |
95 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 102 kgs | ![]() |
96 kgs | |
| BGL | 110 | ![]() |
116 |
| HbA1C | 6.9 | ![]() |
5.9 | |
| Weight | 80 kgs | ![]() |
74.1 kgs | |
| BGL | 109 | ![]() |
96 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 83 kgs | ![]() |
83 kgs | |
| BGL | 134 | ![]() |
117 |
| HbA1C | 5.2 | ![]() |
4.9 | |
| Weight | 63 kgs | ![]() |
59 kgs | |
| BGL | 115 | ![]() |
117 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 82 kgs | ![]() |
75.1 kgs | |
| BGL | 134 | ![]() |
99 |
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 72 kgs | ![]() |
59.5 kgs | |
| BGL | 138 | ![]() |
90 |
| HbA1C | 6 | ![]() |
5 | |
| Weight | 72 kgs | ![]() |
71 kgs | |
| BGL | 114 | ![]() |
97 |
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 56.9 kgs | ![]() |
55.5 kgs | |
| BGL | 117 | ![]() |
112 |
| HbA1C | 7.3 | ![]() |
6.4 | |
| Weight | 50.4 kgs | ![]() |
49.1 kgs | |
| BGL | 112 | ![]() |
125 |
| HbA1C | 11 | ![]() |
7 | |
| Weight | 92.2 kgs | ![]() |
82 kgs | |
| BGL | 141 | ![]() |
120 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 68 kgs | ![]() |
69.9 kgs | |
| BGL | 140 | ![]() |
121 |