| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
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In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 7.5 | ![]() |
6.1 | |
| Weight | 82.5 kgs | ![]() |
77.8 kgs | |
| BGL | 115 | ![]() |
106 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 74.2 kgs | ![]() |
67.2 kgs | |
| BGL | 137 | ![]() |
109 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 76.8 kgs | ![]() |
70 kgs | |
| BGL | 130 | ![]() |
129 |
| HbA1C | 12.5 | ![]() |
6.4 | |
| Weight | 104 kgs | ![]() |
104 kgs | |
| BGL | 265 | ![]() |
103 |
| HbA1C | 7.7 | ![]() |
6.4 | |
| Weight | 74.6 kgs | ![]() |
69.2 kgs | |
| BGL | 141 | ![]() |
103 |
| HbA1C | 9.1 | ![]() |
5.97 | |
| Weight | 100.8 kgs | ![]() |
91.6 kgs | |
| BGL | 79 | ![]() |
78 |
| HbA1C | 6.2 | ![]() |
5.11 | |
| Weight | 81.3 kgs | ![]() |
77.1 kgs | |
| BGL | 140 | ![]() |
96 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 82.2 kgs | ![]() |
76 kgs | |
| BGL | 131 | ![]() |
113 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 158 kgs | ![]() |
153 kgs | |
| BGL | 122 | ![]() |
97 |
| HbA1C | 11.9 | ![]() |
4.5 | |
| Weight | 75 kgs | ![]() |
63 kgs | |
| BGL | 316 | ![]() |
137 |
| HbA1C | 7 | ![]() |
6 | |
| Weight | 69.4 kgs | ![]() |
59 kgs | |
| BGL | 137 | ![]() |
89 |
| HbA1C | 9.8 | ![]() |
5.8 | |
| Weight | 82 kgs | ![]() |
76.4 kgs | |
| BGL | 108 | ![]() |
98 |
| HbA1C | 6.3 | ![]() |
5.6 | |
| Weight | 80.3 kgs | ![]() |
70.2 kgs | |
| BGL | 104 | ![]() |
96 |
| HbA1C | 6.5 | ![]() |
5.9 | |
| Weight | 74.3 kgs | ![]() |
62.5 kgs | |
| BGL | 109 | ![]() |
112 |
| HbA1C | 7.4 | ![]() |
6.1 | |
| Weight | 76 kgs | ![]() |
73.2 kgs | |
| BGL | 142 | ![]() |
117 |