| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 9.9 | ![]() |
5.4 | |
| Weight | 92.5 kgs | ![]() |
78.3 kgs | |
| BGL | 123 | ![]() |
94 |
| HbA1C | 6.3 | ![]() |
5.9 | |
| Weight | 73.7 kgs | ![]() |
66 kgs | |
| BGL | 122 | ![]() |
105 |
| HbA1C | 12.9 | ![]() |
6.3 | |
| Weight | 59 kgs | ![]() |
61 kgs | |
| BGL | 186 | ![]() |
110 |
| HbA1C | 7.5 | ![]() |
5.4 | |
| Weight | 90 kgs | ![]() |
62.5 kgs | |
| BGL | 200 | ![]() |
97 |
| HbA1C | 12.5 | ![]() |
6.4 | |
| Weight | 104 kgs | ![]() |
104 kgs | |
| BGL | 265 | ![]() |
103 |
| HbA1C | 8 | ![]() |
7.1 | |
| Weight | 86 kgs | ![]() |
72 kgs | |
| BGL | 144 | ![]() |
108 |
| HbA1C | 10 | ![]() |
6.2 | |
| Weight | 80 kgs | ![]() |
72.9 kgs | |
| BGL | 134 | ![]() |
100 |
| HbA1C | 9.1 | ![]() |
5.97 | |
| Weight | 100.8 kgs | ![]() |
91.6 kgs | |
| BGL | 79 | ![]() |
78 |
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
| BGL | 159 | ![]() |
109 |
| HbA1C | 7.9 | ![]() |
5.7 | |
| Weight | 89.3 kgs | ![]() |
77.4 kgs | |
| BGL | 148 | ![]() |
120 |
| HbA1C | 10 | ![]() |
6.3 | |
| Weight | 88 kgs | ![]() |
84.6 kgs | |
| BGL | 232 | ![]() |
109 |
| HbA1C | 7 | ![]() |
6.2 | |
| Weight | 82 kgs | ![]() |
76 kgs | |
| BGL | 148 | ![]() |
100 |
| HbA1C | 6.4 | ![]() |
5.3 | |
| Weight | 70.4 kgs | ![]() |
65.2 kgs | |
| BGL | 106 | ![]() |
123 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 74.2 kgs | ![]() |
67.2 kgs | |
| BGL | 137 | ![]() |
109 |
| HbA1C | 7.7 | ![]() |
6.4 | |
| Weight | 74.6 kgs | ![]() |
69.2 kgs | |
| BGL | 141 | ![]() |
103 |