| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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|
Medications Stopped |
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In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 6 | ![]() |
5.9 | |
| Weight | 110 kgs | ![]() |
105.9 kgs | |
| BGL | 108 | ![]() |
125 |
| HbA1C | 6.3 | ![]() |
5.6 | |
| Weight | 80.3 kgs | ![]() |
70.2 kgs | |
| BGL | 104 | ![]() |
96 |
| HbA1C | 5.8 | ![]() |
4.8 | |
| Weight | 74 kgs | ![]() |
66.9 kgs | |
| BGL | 110 | ![]() |
120 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 83 kgs | ![]() |
83 kgs | |
| BGL | 134 | ![]() |
117 |
| HbA1C | 10.7 | ![]() |
6.1 | |
| Weight | 53 kgs | ![]() |
46 kgs | |
| BGL | 129 | ![]() |
118 |
| HbA1C | 11 | ![]() |
7 | |
| Weight | 92.2 kgs | ![]() |
82 kgs | |
| BGL | 141 | ![]() |
120 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 84 kgs | ![]() |
81.6 kgs | |
| BGL | 91 | ![]() |
103 |
| HbA1C | 6.2 | ![]() |
5.7 | |
| Weight | 65.3 kgs | ![]() |
63.6 kgs | |
| BGL | 118 | ![]() |
115 |
| HbA1C | 6.3 | ![]() |
5.6 | |
| Weight | 88 kgs | ![]() |
83.4 kgs | |
| BGL | 124 | ![]() |
110 |
| HbA1C | 9 | ![]() |
6.5 | |
| Weight | 79 kgs | ![]() |
68.6 kgs | |
| BGL | 220 | ![]() |
143 |
| HbA1C | 7.6 | ![]() |
6.2 | |
| Weight | 70 kgs | ![]() |
71.1 kgs | |
| BGL | 130 | ![]() |
117 |
| HbA1C | 7.1 | ![]() |
6.5 | |
| Weight | 66.4 kgs | ![]() |
64.5 kgs | |
| BGL | 130 | ![]() |
130 |
| HbA1C | 5.7 | ![]() |
4.7 | |
| Weight | 71 kgs | ![]() |
68.9 kgs | |
| BGL | 152 | ![]() |
107 |
| HbA1C | 7.5 | ![]() |
6.3 | |
| Weight | 62.5 kgs | ![]() |
62.2 kgs | |
| BGL | 121 | ![]() |
138 |
| HbA1C | 8.1 | ![]() |
5.7 | |
| Weight | 86 kgs | ![]() |
80 kgs | |
| BGL | 163 | ![]() |
123 |