| Before | 9 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.5 | ![]() |
6.7 | |
| Weight | 70 kgs | ![]() |
69.5 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
| HbA1C | 7 | ![]() |
6 | |
| Weight | 77 kgs | ![]() |
75.2 kgs | |
| BGL | 130 | ![]() |
128 |
| HbA1C | 6.9 | ![]() |
6 | |
| Weight | 79 kgs | ![]() |
69.9 kgs | |
| BGL | 107 | ![]() |
102 |
| HbA1C | 7.7 | ![]() |
5.9 | |
| Weight | 78 kgs | ![]() |
67 kgs | |
| BGL | 137 | ![]() |
120 |
| HbA1C | 6.7 | ![]() |
5.9 | |
| Weight | 70 kgs | ![]() |
64.7 kgs | |
| BGL | 95 | ![]() |
91 |
| HbA1C | 10.82 | ![]() |
5.33 | |
| Weight | 72 kgs | ![]() |
69.8 kgs | |
| BGL | 155 | ![]() |
121 |
| HbA1C | 7 | ![]() |
6.5 | |
| Weight | 81.7 kgs | ![]() |
78 kgs | |
| BGL | 134 | ![]() |
97 |
| HbA1C | 6.6 | ![]() |
5.6 | |
| Weight | 62.5 kgs | ![]() |
58.4 kgs | |
| BGL | 144 | ![]() |
145 |
| HbA1C | 9.8 | ![]() |
5.8 | |
| Weight | 53 kgs | ![]() |
50 kgs | |
| BGL | 140 | ![]() |
120 |
| HbA1C | 8 | ![]() |
6.1 | |
| Weight | 84 kgs | ![]() |
84 kgs | |
| BGL | 171 | ![]() |
117 |
| HbA1C | 7 | ![]() |
6.4 | |
| Weight | 91 kgs | ![]() |
87.5 kgs | |
| BGL | 209 | ![]() |
118 |
| HbA1C | 6.3 | ![]() |
4.9 | |
| Weight | 71.7 kgs | ![]() |
69.8 kgs | |
| BGL | 99 | ![]() |
89 |
| HbA1C | 5.9 | ![]() |
5.7 | |
| Weight | 91.4 kgs | ![]() |
84.8 kgs | |
| BGL | 116 | ![]() |
113 |
| HbA1C | 9.4 | ![]() |
5.8 | |
| Weight | 78 kgs | ![]() |
73 kgs | |
| BGL | 183 | ![]() |
117 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 54.4 kgs | ![]() |
53.5 kgs | |
| BGL | 115 | ![]() |
107 |
| HbA1C | 8.8 | ![]() |
5.8 | |
| Weight | 62.7 kgs | ![]() |
61.2 kgs | |
| BGL | 96 | ![]() |
101 |