| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 | ![]() |
5.7 | |
| Weight | 76 kgs | ![]() |
67.3 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
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Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 8 | ![]() |
6 | |
| Weight | 74.2 kgs | ![]() |
67.2 kgs | |
| BGL | 137 | ![]() |
109 |
| HbA1C | 8 | ![]() |
6.3 | |
| Weight | 83.5 kgs | ![]() |
78 kgs | |
| BGL | 119 | ![]() |
106 |
| HbA1C | 7.2 | ![]() |
6.4 | |
| Weight | 92 kgs | ![]() |
83 kgs | |
| BGL | 76 | ![]() |
107 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 84 kgs | ![]() |
81.6 kgs | |
| BGL | 91 | ![]() |
103 |
| HbA1C | 6.2 | ![]() |
5.3 | |
| Weight | 88.1 kgs | ![]() |
75.6 kgs | |
| BGL | 200 | ![]() |
180 |
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 71.5 kgs | ![]() |
72 kgs | |
| BGL | 116 | ![]() |
110 |
| HbA1C | 6.6 | ![]() |
5.6 | |
| Weight | 62.5 kgs | ![]() |
58.4 kgs | |
| BGL | 144 | ![]() |
145 |
| HbA1C | 7 | ![]() |
5.5 | |
| Weight | 73.5 kgs | ![]() |
69.6 kgs | |
| BGL | 117 | ![]() |
114 |
| HbA1C | 8 | ![]() |
6.4 | |
| Weight | 88.4 kgs | ![]() |
86 kgs | |
| BGL | 123 | ![]() |
119 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 158 kgs | ![]() |
153 kgs | |
| BGL | 122 | ![]() |
97 |
| HbA1C | 8.1 | ![]() |
5.7 | |
| Weight | 86 kgs | ![]() |
80 kgs | |
| BGL | 163 | ![]() |
123 |
| HbA1C | 6.9 | ![]() |
6.4 | |
| Weight | 88 kgs | ![]() |
87.1 kgs | |
| BGL | 131 | ![]() |
123 |
| HbA1C | 5.1 | ![]() |
4.16 | |
| Weight | 62 kgs | ![]() |
60.2 kgs | |
| BGL | 95 | ![]() |
86 |
| HbA1C | 6.6 | ![]() |
5.9 | |
| Weight | 65 kgs | ![]() |
65 kgs | |
| BGL | 131 | ![]() |
124 |
| HbA1C | 10.88 | ![]() |
6.5 | |
| Weight | 77 kgs | ![]() |
70.5 kgs | |
| BGL | 145 | ![]() |
125 |