| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
5.9 | |
| Weight | 85 kgs | ![]() |
79.5 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
| HbA1C | 7.2 | ![]() |
6.3 | |
| Weight | 72.5 kgs | ![]() |
67.2 kgs | |
| BGL | 131 | ![]() |
103 |
| HbA1C | 5.7 | ![]() |
5.6 | |
| Weight | 54.4 kgs | ![]() |
55.1 kgs | |
| BGL | 99 | ![]() |
124 |
| HbA1C | 10 | ![]() |
6.3 | |
| Weight | 88 kgs | ![]() |
84.6 kgs | |
| BGL | 232 | ![]() |
109 |
| HbA1C | 6.2 | ![]() |
5.6 | |
| Weight | 62.1 kgs | ![]() |
57 kgs | |
| BGL | 180 | ![]() |
130 |
| HbA1C | 9.6 | ![]() |
5.7 | |
| Weight | 76 kgs | ![]() |
67.3 kgs | |
| BGL | 147 | ![]() |
100 |
| HbA1C | 7.8 | ![]() |
5.9 | |
| Weight | 71 kgs | ![]() |
65.4 kgs | |
| BGL | 130 | ![]() |
105 |
| HbA1C | 6 | ![]() |
5.6 | |
| Weight | 70.1 kgs | ![]() |
65.4 kgs | |
| BGL | 115 | ![]() |
98 |
| HbA1C | 8.1 | ![]() |
6.4 | |
| Weight | 91.5 kgs | ![]() |
82 kgs | |
| BGL | 129 | ![]() |
110 |
| HbA1C | 7.1 | ![]() |
5.5 | |
| Weight | 61 kgs | ![]() |
52.6 kgs | |
| BGL | 139 | ![]() |
112 |
| HbA1C | 8.7 | ![]() |
6.2 | |
| Weight | 100 kgs | ![]() |
96.5 kgs | |
| BGL | 105 | ![]() |
110 |
| HbA1C | 7.9 | ![]() |
6.3 | |
| Weight | 71.7 kgs | ![]() |
63.5 kgs | |
| BGL | 198 | ![]() |
136 |
| HbA1C | 6.3 | ![]() |
5.9 | |
| Weight | 73.7 kgs | ![]() |
66 kgs | |
| BGL | 122 | ![]() |
105 |
| HbA1C | 7.5 | ![]() |
6 | |
| Weight | 72 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
122 |
| HbA1C | 10.7 | ![]() |
6.1 | |
| Weight | 53 kgs | ![]() |
46 kgs | |
| BGL | 129 | ![]() |
118 |
| HbA1C | 7.4 | ![]() |
6.1 | |
| Weight | 70 kgs | ![]() |
67 kgs | |
| BGL | 93 | ![]() |
103 |