| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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|
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 7.2 | ![]() |
5.8 | |
| Weight | 90 kgs | ![]() |
69.5 kgs | |
| BGL | 182 | ![]() |
100 |
| HbA1C | 7.5 | ![]() |
6.2 | |
| Weight | 78 kgs | ![]() |
70.1 kgs | |
| BGL | 120 | ![]() |
93 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 65.5 kgs | ![]() |
55.4 kgs | |
| BGL | 121 | ![]() |
120 |
| HbA1C | 6.2 | ![]() |
5.4 | |
| Weight | 81.1 kgs | ![]() |
78.4 kgs | |
| BGL | 92 | ![]() |
98 |
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 71.5 kgs | ![]() |
72 kgs | |
| BGL | 116 | ![]() |
110 |
| HbA1C | 7 | ![]() |
6.2 | |
| Weight | 82 kgs | ![]() |
76 kgs | |
| BGL | 148 | ![]() |
100 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 69.5 kgs | ![]() |
64.5 kgs | |
| BGL | 136 | ![]() |
115 |
| HbA1C | 6 | ![]() |
5.6 | |
| Weight | 70.1 kgs | ![]() |
65.4 kgs | |
| BGL | 115 | ![]() |
98 |
| HbA1C | 10.9 | ![]() |
6.4 | |
| Weight | 103 kgs | ![]() |
90 kgs | |
| BGL | 199 | ![]() |
108 |
| HbA1C | 6.9 | ![]() |
6.1 | |
| Weight | 83 kgs | ![]() |
79.6 kgs | |
| BGL | 128 | ![]() |
98 |
| HbA1C | 8 | ![]() |
5.59 | |
| Weight | 85 kgs | ![]() |
78.5 kgs | |
| BGL | 138 | ![]() |
129 |
| HbA1C | 6 | ![]() |
5.8 | |
| Weight | 44 kgs | ![]() |
43 kgs | |
| BGL | 118 | ![]() |
133 |
| HbA1C | 6.1 | ![]() |
5.6 | |
| Weight | 70.2 kgs | ![]() |
66.4 kgs | |
| BGL | 96 | ![]() |
99 |
| HbA1C | 6.7 | ![]() |
6.2 | |
| Weight | 60 kgs | ![]() |
58.9 kgs | |
| BGL | 85 | ![]() |
126 |
| HbA1C | 7.9 | ![]() |
6.3 | |
| Weight | 71.7 kgs | ![]() |
63.5 kgs | |
| BGL | 198 | ![]() |
136 |