| Before | 9 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.5 | ![]() |
6.7 | |
| Weight | 70 kgs | ![]() |
69.5 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 84 kgs | ![]() |
81.6 kgs | |
| BGL | 91 | ![]() |
103 |
| HbA1C | 6.2 | ![]() |
5.9 | |
| Weight | 84 kgs | ![]() |
69 kgs | |
| BGL | 89 | ![]() |
105 |
| HbA1C | 10.88 | ![]() |
6.5 | |
| Weight | 77 kgs | ![]() |
70.5 kgs | |
| BGL | 145 | ![]() |
125 |
| HbA1C | 9.7 | ![]() |
5.3 | |
| Weight | 86 kgs | ![]() |
85 kgs | |
| BGL | 150 | ![]() |
91 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 78 kgs | ![]() |
76.9 kgs | |
| BGL | 160 | ![]() |
121 |
| HbA1C | 6.1 | ![]() |
6.1 | |
| Weight | 98 kgs | ![]() |
91 kgs | |
| BGL | 121 | ![]() |
108 |
| HbA1C | 9.4 | ![]() |
5.8 | |
| Weight | 78 kgs | ![]() |
73 kgs | |
| BGL | 183 | ![]() |
117 |
| HbA1C | 8 | ![]() |
6.4 | |
| Weight | 88.4 kgs | ![]() |
86 kgs | |
| BGL | 123 | ![]() |
119 |
| HbA1C | 6.77 | ![]() |
5.3 | |
| Weight | 78 kgs | ![]() |
73.5 kgs | |
| BGL | 96 | ![]() |
106 |
| HbA1C | 9 | ![]() |
6.5 | |
| Weight | 79 kgs | ![]() |
68.6 kgs | |
| BGL | 220 | ![]() |
143 |
| HbA1C | 6.2 | ![]() |
5.11 | |
| Weight | 81.3 kgs | ![]() |
77.1 kgs | |
| BGL | 140 | ![]() |
96 |
| HbA1C | 6.4 | ![]() |
6.5 | |
| Weight | 89.5 kgs | ![]() |
86.8 kgs | |
| BGL | 107 | ![]() |
101 |
| HbA1C | 6.8 | ![]() |
6.4 | |
| Weight | 103 kgs | ![]() |
95 kgs | |
| BGL | 148 | ![]() |
125 |
| HbA1C | 7.5 | ![]() |
6 | |
| Weight | 72 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
122 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 83 kgs | ![]() |
83 kgs | |
| BGL | 134 | ![]() |
117 |