| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 7.5 | ![]() |
6.2 | |
| Weight | 78 kgs | ![]() |
70.1 kgs | |
| BGL | 120 | ![]() |
93 |
| HbA1C | 8.1 | ![]() |
6.4 | |
| Weight | 91.5 kgs | ![]() |
82 kgs | |
| BGL | 129 | ![]() |
110 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 82.2 kgs | ![]() |
76 kgs | |
| BGL | 131 | ![]() |
113 |
| HbA1C | 7.7 | ![]() |
5.7 | |
| Weight | 55 kgs | ![]() |
54 kgs | |
| BGL | 173 | ![]() |
108 |
| HbA1C | 6.1 | ![]() |
6 | |
| Weight | 70 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
100 |
| HbA1C | 7.3 | ![]() |
6.4 | |
| Weight | 81.9 kgs | ![]() |
73.2 kgs | |
| BGL | 108 | ![]() |
98 |
| HbA1C | 7.5 | ![]() |
6 | |
| Weight | 72 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
122 |
| HbA1C | 6.32 | ![]() |
6.5 | |
| Weight | 82 kgs | ![]() |
71.5 kgs | |
| BGL | 125 | ![]() |
108 |
| HbA1C | 6.2 | ![]() |
5.7 | |
| Weight | 65.3 kgs | ![]() |
63.6 kgs | |
| BGL | 118 | ![]() |
115 |
| HbA1C | 6.9 | ![]() |
6.4 | |
| Weight | 88 kgs | ![]() |
87.1 kgs | |
| BGL | 131 | ![]() |
123 |
| HbA1C | 8.4 | ![]() |
6.4 | |
| Weight | 89.5 kgs | ![]() |
83 kgs | |
| BGL | 128 | ![]() |
101 |
| HbA1C | 9.7 | ![]() |
5.3 | |
| Weight | 86 kgs | ![]() |
85 kgs | |
| BGL | 150 | ![]() |
91 |
| HbA1C | 7.4 | ![]() |
6.1 | |
| Weight | 68.6 kgs | ![]() |
60.8 kgs | |
| BGL | 102 | ![]() |
97 |
| HbA1C | 8.1 | ![]() |
5.7 | |
| Weight | 86 kgs | ![]() |
80 kgs | |
| BGL | 163 | ![]() |
123 |
| HbA1C | 6 | ![]() |
6.2 | |
| Weight | 59 kgs | ![]() |
58 kgs | |
| BGL | 116 | ![]() |
120 |