| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
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Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 13.4 | ![]() |
5.9 | |
| Weight | 61.8 kgs | ![]() |
58.2 kgs | |
| BGL | 119 | ![]() |
112 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 88 kgs | ![]() |
83.5 kgs | |
| BGL | 143 | ![]() |
132 |
| HbA1C | 6.02 | ![]() |
5.6 | |
| Weight | 66 kgs | ![]() |
65.7 kgs | |
| BGL | 130 | ![]() |
89 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 100 kgs | ![]() |
98.5 kgs | |
| BGL | 120 | ![]() |
118 |
| HbA1C | 7.2 | ![]() |
6.3 | |
| Weight | 72.5 kgs | ![]() |
67.2 kgs | |
| BGL | 131 | ![]() |
103 |
| HbA1C | 7.7 | ![]() |
5.9 | |
| Weight | 75.8 kgs | ![]() |
71.7 kgs | |
| BGL | 104 | ![]() |
105 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 90 kgs | ![]() |
89.6 kgs | |
| BGL | 110 | ![]() |
89 |
| HbA1C | 6.7 | ![]() |
5.9 | |
| Weight | 70 kgs | ![]() |
64.7 kgs | |
| BGL | 95 | ![]() |
91 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 54 kgs | ![]() |
51.8 kgs | |
| BGL | 109 | ![]() |
90 |
| HbA1C | 8.9 | ![]() |
5.4 | |
| Weight | 89 kgs | ![]() |
80.8 kgs | |
| BGL | 209 | ![]() |
101 |
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 95.5 kgs | ![]() |
88.9 kgs | |
| BGL | 136 | ![]() |
122 |
| HbA1C | 9.1 | ![]() |
5.97 | |
| Weight | 100.8 kgs | ![]() |
91.6 kgs | |
| BGL | 79 | ![]() |
78 |
| HbA1C | 9.5 | ![]() |
5.7 | |
| Weight | 88 kgs | ![]() |
79 kgs | |
| BGL | 255 | ![]() |
76 |
| HbA1C | 6.7 | ![]() |
6 | |
| Weight | 75 kgs | ![]() |
70.5 kgs | |
| BGL | 133 | ![]() |
101 |
| HbA1C | 6.9 | ![]() |
5.9 | |
| Weight | 80 kgs | ![]() |
74.1 kgs | |
| BGL | 109 | ![]() |
96 |