| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 6.9 | ![]() |
6 | |
| Weight | 79 kgs | ![]() |
69.9 kgs | |
| BGL | 107 | ![]() |
102 |
| HbA1C | 7.4 | ![]() |
6.4 | |
| Weight | 68 kgs | ![]() |
65 kgs | |
| BGL | 141 | ![]() |
127 |
| HbA1C | 6 | ![]() |
5.9 | |
| Weight | 110 kgs | ![]() |
105.9 kgs | |
| BGL | 108 | ![]() |
125 |
| HbA1C | 6.1 | ![]() |
5.7 | |
| Weight | 65.1 kgs | ![]() |
60 kgs | |
| BGL | 99 | ![]() |
99 |
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 72 kgs | ![]() |
59.5 kgs | |
| BGL | 138 | ![]() |
90 |
| HbA1C | 5.8 | ![]() |
5.7 | |
| Weight | 73 kgs | ![]() |
71.9 kgs | |
| BGL | 102 | ![]() |
115 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 67.6 kgs | ![]() |
58 kgs | |
| BGL | 100 | ![]() |
100 |
| HbA1C | 6.2 | ![]() |
5.5 | |
| Weight | 75 kgs | ![]() |
62 kgs | |
| BGL | 141 | ![]() |
104 |
| HbA1C | 7 | ![]() |
5.8 | |
| Weight | 88.5 kgs | ![]() |
70.7 kgs | |
| BGL | 125 | ![]() |
109 |
| HbA1C | 6.77 | ![]() |
5.3 | |
| Weight | 78 kgs | ![]() |
73.5 kgs | |
| BGL | 96 | ![]() |
106 |
| HbA1C | 10 | ![]() |
6.4 | |
| Weight | 82 kgs | ![]() |
78 kgs | |
| BGL | 179 | ![]() |
111 |
| HbA1C | 7 | ![]() |
5.7 | |
| Weight | 79.1 kgs | ![]() |
73.8 kgs | |
| BGL | 134 | ![]() |
120 |
| HbA1C | 6.2 | ![]() |
5.11 | |
| Weight | 81.3 kgs | ![]() |
77.1 kgs | |
| BGL | 140 | ![]() |
96 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 69.5 kgs | ![]() |
64.5 kgs | |
| BGL | 136 | ![]() |
115 |
| HbA1C | 6.1 | ![]() |
6 | |
| Weight | 70 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
100 |