| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 6.7 | ![]() |
6 | |
| Weight | 75 kgs | ![]() |
70.5 kgs | |
| BGL | 133 | ![]() |
101 |
| HbA1C | 7.6 | ![]() |
6.4 | |
| Weight | 78 kgs | ![]() |
74.5 kgs | |
| BGL | 131 | ![]() |
131 |
| HbA1C | 7.5 | ![]() |
6.3 | |
| Weight | 62.5 kgs | ![]() |
62.2 kgs | |
| BGL | 121 | ![]() |
138 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 68 kgs | ![]() |
69.9 kgs | |
| BGL | 140 | ![]() |
121 |
| HbA1C | 7.5 | ![]() |
6.1 | |
| Weight | 82.5 kgs | ![]() |
77.8 kgs | |
| BGL | 115 | ![]() |
106 |
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 95.5 kgs | ![]() |
88.9 kgs | |
| BGL | 136 | ![]() |
122 |
| HbA1C | 7.2 | ![]() |
6.4 | |
| Weight | 69.8 kgs | ![]() |
70.1 kgs | |
| BGL | 113 | ![]() |
123 |
| HbA1C | 7.1 | ![]() |
6.3 | |
| Weight | 82.5 kgs | ![]() |
71.3 kgs | |
| BGL | 143 | ![]() |
112 |
| HbA1C | 6.4 | ![]() |
5.5 | |
| Weight | 68 kgs | ![]() |
65 kgs | |
| BGL | 107 | ![]() |
98 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 76.8 kgs | ![]() |
70 kgs | |
| BGL | 130 | ![]() |
129 |
| HbA1C | 8 | ![]() |
5.59 | |
| Weight | 85 kgs | ![]() |
78.5 kgs | |
| BGL | 138 | ![]() |
129 |
| HbA1C | 7 | ![]() |
6.4 | |
| Weight | 91 kgs | ![]() |
87.5 kgs | |
| BGL | 209 | ![]() |
118 |
| HbA1C | 6.8 | ![]() |
5.5 | |
| Weight | 73 kgs | ![]() |
66.5 kgs | |
| BGL | 119 | ![]() |
113 |
| HbA1C | 10.1 | ![]() |
6.2 | |
| Weight | 76 kgs | ![]() |
69 kgs | |
| BGL | 151 | ![]() |
105 |
| HbA1C | 6 | ![]() |
5 | |
| Weight | 72 kgs | ![]() |
71 kgs | |
| BGL | 114 | ![]() |
97 |