| Before | 10 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
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||
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
| HbA1C | 6.8 | ![]() |
6.4 | |
| Weight | 103 kgs | ![]() |
95 kgs | |
| BGL | 148 | ![]() |
125 |
| HbA1C | 8.3 | ![]() |
6.3 | |
| Weight | 85 kgs | ![]() |
78.8 kgs | |
| BGL | 155 | ![]() |
109 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 54 kgs | ![]() |
51.8 kgs | |
| BGL | 109 | ![]() |
90 |
| HbA1C | 7.6 | ![]() |
6.4 | |
| Weight | 78 kgs | ![]() |
74.5 kgs | |
| BGL | 131 | ![]() |
131 |
| HbA1C | 6 | ![]() |
6.2 | |
| Weight | 59 kgs | ![]() |
58 kgs | |
| BGL | 116 | ![]() |
120 |
| HbA1C | 9.2 | ![]() |
6.2 | |
| Weight | 69 kgs | ![]() |
61.1 kgs | |
| BGL | 122 | ![]() |
109 |
| HbA1C | 7 | ![]() |
6.1 | |
| Weight | 49 kgs | ![]() |
48.2 kgs | |
| BGL | 84 | ![]() |
102 |
| HbA1C | 7 | ![]() |
6 | |
| Weight | 69.4 kgs | ![]() |
59 kgs | |
| BGL | 137 | ![]() |
89 |
| HbA1C | 8 | ![]() |
6.3 | |
| Weight | 83.5 kgs | ![]() |
78 kgs | |
| BGL | 119 | ![]() |
106 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 78 kgs | ![]() |
76.9 kgs | |
| BGL | 160 | ![]() |
121 |
| HbA1C | 7.4 | ![]() |
6.1 | |
| Weight | 76 kgs | ![]() |
73.2 kgs | |
| BGL | 142 | ![]() |
117 |
| HbA1C | 6.5 | ![]() |
5.9 | |
| Weight | 74.3 kgs | ![]() |
62.5 kgs | |
| BGL | 109 | ![]() |
112 |
| HbA1C | 6.9 | ![]() |
5.7 | |
| Weight | 81 kgs | ![]() |
76 kgs | |
| BGL | 115 | ![]() |
97 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 67.6 kgs | ![]() |
58 kgs | |
| BGL | 100 | ![]() |
100 |
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 56.9 kgs | ![]() |
55.5 kgs | |
| BGL | 117 | ![]() |
112 |