Sev Bhaji Recipe For Diabetes
DR. PRIYANKA CHAKRAVARTY INDU, PhD
DR. PRIYANKA CHAKRAVARTY INDU, PhD
Diabetes-Friendly: The use of sev made from dals makes this dish suitable for diabetics.
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Ingredients: 1 Cup thick Sev 1 Onion (Chopped) 2 Green chillies 1 Tomato 1 Tsp Mustard 1 Tsp Cumin Seeds (Jeera) 1 Tsp Turmeric (Haldi) 1 Tsp Chilli Powder Salt to taste Garam Masala (Optional)
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Cooking Method: Heat oil and sauté mustard, cumin, asafoetida, and onion until golden. Add green chilies and tomato, cook until oil separates. Add salt, turmeric, chili powder, and water. Bring to a boil. Stir in sev at the end for crunch, mix well.
Free Diet Plan
Free Diet Plan
Crunchy Texture: The addition of sev at the end provides a delightful crunch to the dish.
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Flavorful Spices: Turmeric, chili powder, and optional garam masala add rich flavor.
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This dish can be a delicious addition to diabetes-friendly dinner recipes.
Free Diet Plan
Free Diet Plan
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