Is Cauliflower Good for Diabetes ?
Is Cauliflower Good for Diabetes ?
DR. MOHAMMAD SULEMAN, Consultant Diabetologist, MBBS
The phytochemicals in cauliflower contribute to cancer-fighting properties
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Its high Vitamin C content offers strong defense against stroke and heart damage.
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Helps to improve digestion
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Cauliflower is rich in choline, essential for promoting cell growth
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It helps to reduce blood pressure and cholesterol levels.
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The glycemic index of cauliflower is only 10, which is very low.
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Cauliflower is an excellent choice for people with diabetes.
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