Diabetes-Friendly Option:  Kala Chana soup is recommended for diabetes management, as per the American Association of Diabetes.

High-Fiber Benefits:  Rich in fiber, Kala Chana aids in preventing abrupt blood sugar spikes.

Versatile and Wholesome:  Kala Chana offers a variety of dishes, and this quick soup is a wholesome and convenient choice.

Weight and Cholesterol Control:  The soup supports weight management and helps maintain healthy cholesterol levels.

Simple Ingredients:  The soup includes boiled Kala Chana, ginger, garlic, assorted vegetables, and essential spices.

Easy Preparation:  Sauté garlic, add ginger, vegetables, spices, tomatoes, Kala Chana, and broth. Simmer for 4-5 minutes.

Garnish and Enjoy:  Serve hot, garnished with fresh coriander leaves for added flavor.