Best Winter Snack Options for Diabetes
DR. PRIYANKA CHAKRAVARTY INDU, PhD
DR. PRIYANKA CHAKRAVARTY INDU, PhD
Savory Soups: Enjoy a variety of vegetable soups before dinner, including options like tomato, bottle gourd, peas, mixed vegetables, and mushroom.
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International Flavors: Savor the goodness of Thai soup, adding a delightful twist to your winter meals.
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Protein-Packed Lentils: Incorporate lentil soup for a hearty and nutritious choice during colder days.
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Spice Infusion: Explore the rich flavors of Mulligatawny soup, adding warmth and spice to your winter evenings.
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Hearty Vegetable Stew: Delight in the wholesome goodness of a vegetable stew for a satisfying meal.
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Quinoa and Barley Delights: Include quinoa stew (for lunch and dinner) and barley soup in your meals for a healthy grain boost.
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Diverse Plant-Based Options: Embrace a variety of plant-based choices, such as vegan kadhi, steamed/parboiled sprout chat, steamed or grilled salads, and stir-fried vegetables.
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Free Diet Plan
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