Why is Diet and Exercise Important for Diabetes ?
DR. PRIYANKA CHAKRAVARTY INDU, PhD
DR. PRIYANKA CHAKRAVARTY INDU, PhD
Maintaining a nutritious diet and regular exercise helps to :
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Stabilize your blood sugar, cholesterol, and blood pressure
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Keep your weight in a healthy range and help you lose weight
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Prevent or delay complications from diabetes
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Provide more energy and improved blood flow
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Burn extra calories and improve your mood
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https://www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity
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Free Diet Plan