What is the Best Breakfast for Diabetes?

DR. HARDIK BAMBHANIA,  MBBS, MD 

For a balanced breakfast, aim for:   25% long raw sprouts 25% salad (raw vegetables)  50% cooked dal-based dishes.

The top 5 breakfast options include:

Besan Cheela

Moong Dal Idli or Dosa

Mixed Dal Cheela

Mixed dal dhokla

Vegetable Egg Omlette