Healthier Fast-Food Choices for Diabetes

Diabetes Plate Method:  Follow balanced meals with veggies, protein, and carbs.

Healthy Choice Menus:  Seek out or inquire about diabetes-friendly options.

Downsize Meals:  Opt for smaller portions to cut calories and carbs.

Swap for Health:  Choose grilled over fried, whole grain options, and salads.

Smart Side Choices:  Trade fries for healthier sides like salads or fruit cups.

Choose Smart Drinks:  Prioritize water, diet drinks, or unsweetened options.

Plan and Be Patient:  Review the menu, plan ahead, and take your time at the drive-thru.