Green Juice for Diabetes

Ingredients: 2 cups fresh spinach 1 cucumber 2 celery stalks 1 green apple (remove seeds) 1/2 lemon (peeled) 1-inch piece of ginger (peeled)

Instructions: Wash all the vegetables and fruits thoroughly. Cut the cucumber, celery, and apple into manageable pieces.

Place spinach, cucumber, celery, apple, lemon, and ginger in a juicer. Process the ingredients until you obtain a smooth, well-blended juice.

If the juice is too thick, you can add a small amount of water to achieve your desired consistency. Pour the green juice into a glass and stir well.rtant information.

Consider the natural sugar content in fruits and adjust portion sizes accordingly.

Monitor blood sugar levels and consult with a healthcare professional to determine the best dietary choices for your individual needs.

Remember, this recipe is a general suggestion, and it's crucial to personalize your diet based on your specific health condition and preferences.