Green Juice for Diabetes
Ingredients: 2 cups fresh spinach 1 cucumber 2 celery stalks 1 green apple (remove seeds) 1/2 lemon (peeled) 1-inch piece of ginger (peeled)
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Instructions: Wash all the vegetables and fruits thoroughly. Cut the cucumber, celery, and apple into manageable pieces.
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Place spinach, cucumber, celery, apple, lemon, and ginger in a juicer. Process the ingredients until you obtain a smooth, well-blended juice.
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Free Diet Plan
If the juice is too thick, you can add a small amount of water to achieve your desired consistency. Pour the green juice into a glass and stir well.rtant information.
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Consider the natural sugar content in fruits and adjust portion sizes accordingly.
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Monitor blood sugar levels and consult with a healthcare professional to determine the best dietary choices for your individual needs.
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Remember, this recipe is a general suggestion, and it's crucial to personalize your diet based on your specific health condition and preferences.
Free Diet Plan
Free Diet Plan
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