Easy tips to manage diabetes on New Year's Eve

Mindful Eating: Choose smaller portions and savor each bite to control blood sugar levels.

Hydration: Drink water throughout the evening to stay hydrated and help manage blood sugar.

Smart Snacking: Opt for healthy snacks like veggies or nuts to curb hunger without spiking blood sugar.

Alcohol Awareness: Limit alcohol intake, choose lower-carb options, and avoid sugary mixers.

Stay Active: Engage in light activities or dancing to help regulate blood sugar levels.

Plan Ahead: Know the menu in advance and plan your meal choices to fit your dietary needs.

Carry Essentials: Have glucose monitoring tools, medications, and snacks on hand in case of fluctuations.