Diabetic Friendly Moong Dal Halwa
Prepare Moong Dal: Grind soaked moong dal into a coarse paste using minimal water.
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In a pan, heat 2 cups of water. Add the moong dal paste and cook on low heat until it thickens, stirring continuously.
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Add Ghee: Add ghee or coconut oil to the thickened moong dal. Continue to cook on low heat.
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Add Almond Flour: Stir in almond flour or almond meal, ensuring it's well combined with the moong dal mixture.
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Sweeten: Add stevia or your preferred sugar substitute. Adjust sweetness according to taste.
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Flavorings: Add cardamom powder and saffron strands (if using). Mix well.
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Cook Until Ghee Separates: Continue cooking until the mixture thickens, and ghee starts to separate from the sides.
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Add Nuts: Stir in chopped nuts (almonds, cashews, or pistachios) for added texture.
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Free Diet Plan
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