Diabetic-Friendly Diwali Sweet Recipe

DR. RASHMI GR , MBBS, Diploma in Diabetes Management

Roast finely chopped almonds until they turn golden brown. Ensure they don't burn by stirring continuously.

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In the same pan, dry roast desiccated coconut until it becomes lightly golden. Remove from heat and let it cool.

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Combine the roasted almonds, roasted coconut, low-fat milk powder, cardamom powder, and optional saffron strands in a mixing bowl.

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Add sugar-free sweetener or stevia to the mixture, adjusting the sweetness to your preference.

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Heat ghee or coconut oil and add it to the mixture. Mix everything together.

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Gradually introduce 2-3 tablespoons of low-fat milk to bind the mixture.

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Shape the mixture into small laddoos, allow them to cool and set for a few hours

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Next: Best Fruits for Diabetes

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