Diabetes-Friendly Kesar Elaichi Shrikhand Recipe

Dt. SEEMA GOEL (Senior Dietician)

Ingredients: 2 Cups Almonds (Soaked Overnight, Skinned) 1 Cup Raisins (Soaked for 4 hours) Stevia (2-3 Drops) 1/2 Cup Raw Mango (Shredded) Pinch of Black Salt 1/2 Tsp Saffron (Soaked in 2 Tsp of water) 10 Cardamoms (Elaichi) Sliced Pistachios for garnish

Method: Blend all ingredients (except saffron and pistachios) to a smooth consistency. Serve garnished with saffron and pistachios.

Health Features: Diabetic-friendly, omitting animal milk and using stevia. Rich in almonds, raisins, raw mango, saffron, and pistachios.

Taste: Offers a unique twist to traditional shrikhand with the added flavors.

Presentation: Garnish with kesar (saffron) strands and sliced pistachios for an elegant look.

Dietary Inclusion: Suitable for diabetics with carefully chosen ingredients.

Peda Recipe for Diabetes