Chicken and Vegetable Soup for Diabetes
Ingredients: 1 lb boneless, skinless chicken breast, diced 4 cups mixed vegetables (broccoli, cauliflower, carrots)
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1 onion, finely chopped 3 cloves garlic, minced 8 cups low-sodium chicken broth
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1 teaspoon thyme 1 teaspoon rosemary Salt and pepper to taste
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Instructions: In a large pot, sauté onions and garlic until fragrant.
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Add chicken, mixed vegetables, broth, thyme, rosemary, salt, and pepper.
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Simmer until chicken is cooked through and vegetables are tender.
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Protein-rich chicken helps with muscle maintenance and repair, supporting overall health and contributing to balanced meals.
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Free Diet Plan
Diabetes Friendly Mixed Vegetable Soup Recipe