Benefits of Foxtail Millet For Diabetes

Low Glycemic Index: Helps stabilize blood sugar levels due to its low GI.

High Fiber Content: Promotes satiety and aids in blood sugar regulation.

Rich in Magnesium: Supports insulin action and glucose metabolism.

Nutrient Dense: Provides essential vitamins and minerals for overall health.

Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.

Antioxidant Properties: May reduce oxidative stress associated with diabetes.

Versatile: Can be incorporated into various dishes for balanced meals.