Benefits of Consuming Raw Onions in Winter

Immune Support:  Boosts immune function with its rich vitamin C content.

Cold Defense:  Acts as a natural remedy against winter colds and infections.

Heart Health:  Raw onions may contribute to heart health by reducing cholesterol levels.

Warmth Boost:  Consuming raw onions generates internal warmth, perfect for winter.

Anti-Inflammatory Properties:  Contains anti-inflammatory compounds beneficial for winter wellness.

Vitamin B6 for Mood:  Enhances mood and combats winter blues with vitamin B6.

Antioxidant Defense:  Packed with antioxidants, raw onions help combat oxidative stress.