7 New Year's resolutions for people with diabetes

Monitor Blood Sugar: Regularly check and manage blood glucose levels.

Healthy Eating: Follow a balanced, diabetes-friendly diet with portion control.

Exercise Regularly: Incorporate physical activity for better insulin sensitivity and overall health.

Medication Adherence: Take prescribed medications consistently as directed.

Weight Control: Strive for a healthy weight through diet and exercise.

Stress Management: Practice stress-reducing activities like mindfulness or meditation.

Regular Check-ups: Schedule routine appointments for monitoring and adjustments.