Green Tea with Lemon: Green tea is rich in antioxidants. Add a squeeze of lemon for flavor without added sugars. It's a low-calorie, diabetes-friendly option.
Cinnamon Spiced Almond Milk: Make your own almond milk, add a dash of cinnamon for flavor, and enjoy a tasty, low-carb beverage with potential blood sugar benefits.
Herbal Iced Tea with Stevia: Brew herbal teas (like chamomile or peppermint) and cool it for a refreshing iced tea. Sweeten it with a small amount of stevia for sweetness without added sugars.