| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.7 |  |
6.3 |
 |
Weight | 75 kgs | |
72.5 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
I was on two medicines when I joined this program. In the span of 3 months, my weight reduced by 4 kg and my HbA1C is 6.3 without medicines. This is the first time since I am diabetic, I got such satisfactory results without medicines. All credit goes to team Breathe and their excellent coaches.
| HbA1C | 6.5 | |
6.3 |
 |
Weight | 90 kgs | |
89.2 kgs |
 |
BGL | 105 | |
118 |
|
| HbA1C | 11 | |
7 |
|
Weight | 92.2 kgs | |
82 kgs |
|
BGL | 141 | |
120 |
|
| HbA1C | 6 | |
5.5 |
|
Weight | 68.3 kgs | |
62.9 kgs |
|
BGL | 109 | |
105 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 100 kgs | |
98.5 kgs |
|
BGL | 120 | |
118 |
|
| HbA1C | 7.3 | |
6.1 |
|
Weight | 82 kgs | |
75.1 kgs |
|
BGL | 134 | |
99 |
|
| HbA1C | 7.5 | |
6.2 |
|
Weight | 75.3 kgs | |
67.3 kgs |
|
BGL | 216 | |
121 |
|
| HbA1C | 6.5 | |
6.4 |
|
Weight | 94 kgs | |
91.1 kgs |
|
BGL | 154 | |
122 |
|
| HbA1C | 6.9 | |
6.3 |
|
Weight | 56.9 kgs | |
55.5 kgs |
|
BGL | 117 | |
112 |
|
| HbA1C | 8.3 | |
6.3 |
|
Weight | 85 kgs | |
78.8 kgs |
|
BGL | 155 | |
109 |
|
| HbA1C | 7.1 | |
6.5 |
|
Weight | 68 kgs | |
67 kgs |
|
BGL | 116 | |
118 |
|
| HbA1C | 9.6 | |
5.7 |
|
Weight | 76 kgs | |
67.3 kgs |
|
BGL | 147 | |
100 |
|
| HbA1C | 8.3 | |
5.4 |
|
Weight | 87.8 kgs | |
85.6 kgs |
|
BGL | 133 | |
121 |
|
| HbA1C | 7 | |
5.8 |
|
Weight | 88.5 kgs | |
70.7 kgs |
|
BGL | 125 | |
109 |
|
| HbA1C | 7.4 | |
6.4 |
|
Weight | 68 kgs | |
65 kgs |
|
BGL | 141 | |
127 |
|
| HbA1C | 8.1 | |
5.9 |
|
Weight | 89.4 kgs | |
79.7 kgs |
|
BGL | 197 | |
132 |
