| Before | 5 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.1 |  |
5.7 |
 |
Weight | 65.1 kgs | |
60 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
I am a surgeon with sound knowledge of nutrition & well-being but with age I got truncal fat, pre-diabetes & metabolic syndrome. I joined Breathe & got impressed with the professionalism, the detailed & extensive knowledge of my health coach, recipe videos, fitness and meditation. I‘ve aso lost 6kgs.
| HbA1C | 6.2 | |
5.7 |
 |
Weight | 62.9 kgs | |
57 kgs |
 |
BGL | 117 | |
108 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 68 kgs | |
69.9 kgs |
|
BGL | 140 | |
121 |
|
| HbA1C | 5.7 | |
5.6 |
|
Weight | 54.4 kgs | |
55.1 kgs |
|
BGL | 99 | |
124 |
|
| HbA1C | 6.2 | |
5.3 |
|
Weight | 88.1 kgs | |
75.6 kgs |
|
BGL | 200 | |
180 |
|
| HbA1C | 6.9 | |
6.1 |
|
Weight | 83 kgs | |
79.6 kgs |
|
BGL | 128 | |
98 |
|
| HbA1C | 6.32 | |
6.5 |
|
Weight | 82 kgs | |
71.5 kgs |
|
BGL | 125 | |
108 |
|
| HbA1C | 8.1 | |
6.3 |
|
Weight | 75 kgs | |
71 kgs |
|
BGL | 141 | |
111 |
|
| HbA1C | 6.7 | |
5.6 |
|
Weight | 80.8 kgs | |
71.9 kgs |
|
BGL | 95 | |
98 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 50.4 kgs | |
49.1 kgs |
|
BGL | 112 | |
125 |
|
| HbA1C | 7.4 | |
6.4 |
|
Weight | 68 kgs | |
65 kgs |
|
BGL | 141 | |
127 |
|
| HbA1C | 6.1 | |
5.6 |
|
Weight | 70.2 kgs | |
66.4 kgs |
|
BGL | 96 | |
99 |
|
| HbA1C | 7.6 | |
6.4 |
|
Weight | 78 kgs | |
74.5 kgs |
|
BGL | 131 | |
131 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 92 kgs | |
83 kgs |
|
BGL | 76 | |
107 |
|
| HbA1C | 10.82 | |
5.33 |
|
Weight | 72 kgs | |
69.8 kgs |
|
BGL | 155 | |
121 |
|
| HbA1C | 9.9 | |
5.6 |
|
Weight | 68 kgs | |
61.6 kgs |
|
BGL | 124 | |
84 |
