| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 10.9 |  |
6 |
 |
Weight | 76 kgs | |
67 kgs |
 |
Medicines | 1 | |
0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
| HbA1C | 11 | |
5.8 |
 |
Weight | 62 kgs | |
53.6 kgs |
 |
BGL | 107 | |
105 |
|
| HbA1C | 7.2 | |
5.8 |
|
Weight | 71 kgs | |
65.5 kgs |
|
BGL | 127 | |
111 |
|
| HbA1C | 7 | |
6 |
|
Weight | 77 kgs | |
75.2 kgs |
|
BGL | 130 | |
128 |
|
| HbA1C | 9.1 | |
6.1 |
|
Weight | 75 kgs | |
68 kgs |
|
BGL | 97 | |
112 |
|
| HbA1C | 6.6 | |
5.6 |
|
Weight | 62.5 kgs | |
58.4 kgs |
|
BGL | 144 | |
145 |
|
| HbA1C | 9.1 | |
5.97 |
|
Weight | 100.8 kgs | |
91.6 kgs |
|
BGL | 79 | |
78 |
|
| HbA1C | 7.2 | |
6.5 |
|
Weight | 77.6 kgs | |
78 kgs |
|
BGL | 113 | |
87 |
|
| HbA1C | 13.2 | |
6.3 |
|
Weight | 65 kgs | |
66.8 kgs |
|
BGL | 154 | |
102 |
|
| HbA1C | 6.1 | |
5.8 |
|
Weight | 80 kgs | |
75.6 kgs |
|
BGL | 125 | |
116 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 69.8 kgs | |
70.1 kgs |
|
BGL | 113 | |
123 |
|
| HbA1C | 6.3 | |
5.6 |
|
Weight | 80.3 kgs | |
70.2 kgs |
|
BGL | 104 | |
96 |
|
| HbA1C | 6.3 | |
5.6 |
|
Weight | 88 kgs | |
83.4 kgs |
|
BGL | 124 | |
110 |
|
| HbA1C | 8.1 | |
6 |
|
Weight | 77 kgs | |
70.3 kgs |
|
BGL | 141 | |
119 |
|
| HbA1C | 6 | |
5.6 |
|
Weight | 70.1 kgs | |
65.4 kgs |
|
BGL | 115 | |
98 |
|
| HbA1C | 6.7 | |
6.4 |
|
Weight | 88 kgs | |
83.5 kgs |
|
BGL | 143 | |
132 |
