| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 |  |
5.7 |
 |
Weight | 76 kgs | |
67.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 6.5 | |
5.8 |
 |
Weight | 110 kgs | |
110.3 kgs |
 |
BGL | 110 | |
130 |
|
| HbA1C | 7.3 | |
6.1 |
|
Weight | 67 kgs | |
56.3 kgs |
|
BGL | 145 | |
110 |
|
| HbA1C | 6.6 | |
5.6 |
|
Weight | 62.5 kgs | |
58.4 kgs |
|
BGL | 144 | |
145 |
|
| HbA1C | 6.6 | |
5.5 |
|
Weight | 60 kgs | |
60.5 kgs |
|
BGL | 142 | |
106 |
|
| HbA1C | 8.8 | |
6.1 |
|
Weight | 70 kgs | |
61.8 kgs |
|
BGL | 161 | |
100 |
|
| HbA1C | 7.1 | |
6.4 |
|
Weight | 82.2 kgs | |
76 kgs |
|
BGL | 131 | |
113 |
|
| HbA1C | 7.2 | |
6 |
|
Weight | 78 kgs | |
72 kgs |
|
BGL | 115 | |
108 |
|
| HbA1C | 6.4 | |
6.2 |
|
Weight | 87 kgs | |
84.5 kgs |
|
BGL | 130 | |
106 |
|
| HbA1C | 6.7 | |
6.3 |
|
Weight | 51.3 kgs | |
48.9 kgs |
|
BGL | 159 | |
109 |
|
| HbA1C | 8.1 | |
5.7 |
|
Weight | 86 kgs | |
80 kgs |
|
BGL | 163 | |
123 |
|
| HbA1C | 7.7 | |
5.7 |
|
Weight | 55 kgs | |
54 kgs |
|
BGL | 173 | |
108 |
|
| HbA1C | 13.2 | |
6.3 |
|
Weight | 65 kgs | |
66.8 kgs |
|
BGL | 154 | |
102 |
|
| HbA1C | 6.9 | |
6.1 |
|
Weight | 83 kgs | |
79.6 kgs |
|
BGL | 128 | |
98 |
|
| HbA1C | 7 | |
6.4 |
|
Weight | 71.7 kgs | |
63 kgs |
|
BGL | 144 | |
121 |
|
| HbA1C | 9.6 | |
6 |
|
Weight | 99.8 kgs | |
90.8 kgs |
|
BGL | 111 | |
102 |
