"There is new energy in the organisation and every employee is proud of this wonderful Well-being program"
"Transformed the culture at our office. People are holding walking meetings, walking one on ones, and have become conscious about their lifestyle"
"Breathe has engaged our colleagues in the remotest of areas of Himalayas and everyone looks forward to showing up at work energised and ready to help each other."
"This is exactly what we were looking for a holistic well being program to keep our colleagues motivated and healthy. Love the app"
"Breathe is making our colleagues into corporate athletes who are physically stronger and mentally charged up. They enjoy being at work its evident by the buzz created by this wellbeing program."
For years, I struggled with obesity before getting introduced to Breathe Well-being app. I started taking 15,000 steps daily and started following health tips and tricks. I lost 27 Kgs within 6 months. Now, I feel energetic, agile and fresh all the time. I thank the entire Cipla management for my lifestyle transformation.
I have lost 6Kgs of weight from 88Kg. High Cholesterol and Thyroid are now in range. There is an improvement in energy levels and productivity too.
The lifestyle routine prescribed to me was easy to follow and I am able feel the impact of it. I have lost 2 Kgs , digestion has improved and feel a lot more healthier and energetic since I started following the diet.
Tips given by the dietician were extremely helpful and effective. I have started to exercise daily and increased my water intake to 3 litres a day. I have lost 3 Kgs till now and I feel that there is an improvement in overall health and fitness.
I have added salads and buttermilk to my diet and have increased the amount of daily workout as suggested by the lifestyle coach. I have started feeling energetic and digestion has significantly improved too.