Why is Water Important for Diabetes ?

6 reasons to why you should be focusing on your water intake

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Suppresses appetite: Often the body confuses thirst for hunger!

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Burns calories : Water increase the calories your body burns to digest.

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Improves digestion : Water is necessary for the digestive tract to perform optimally.

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Burns fat : Water is necessary for the body to metabolise carbs and fat.

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Improves workouts : Drinking water helps us avoid dehydration.

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How much water do you need ? It should be minimum 1 glass/Kg of your Body Weight!

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