What type of Alcohol can you drink with Diabetes ?

Choosing the right type of alcohol is important as it has an impact on your blood sugar levels

Alcohol may spike up or lower your sugar levels so here are some safe options based on carb content

Red Wine / White Wine  They have a low carb content

Light Beer :  It has less calories and carbs in comparison to normal Beer Options

Gin : It contains 0 grams of carbs per serving but avoid mixing it with sugary juices or syrups.

Vodka: Clear liquors like vodka are low in sugar and easy to metabolize

Alcohol Itself interferes with your blood sugar so drink in Moderation    1 Drink/Day Women   2 Drinks/Day Men