Weight Loss Hacks with Diabetes

Here are 6 weight loss tips for best results :

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Have more Probiotic Food like Yogurt, Sauerkraut, Kimchi etc

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Eat More Low-carb, High-fibre Foods

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Drink Sufficient Water

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Sleep for 8 hours

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Exercise Regularly

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Avoid junk food consumption and snack on nuts+fruits!

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