Diabetes Friendly Tips To Celebrate Dusheera

To avoid a sudden drop or spike in your sugar levels, make the following changes to your diet:

Replace your everyday consumption of sugar with stevia to enjoy its health benefits.

Herbal Teas help you to calm your mind and detoxify your body.

Sugar-Free Chocolate over Normal Chocolates. Relish dark and sugar-free chocolates

Quinoa Chips over Deep Fried Snacks.Having deep-fried snacks increases your risk of both type 2 diabetes and heart disease.

Almond Flour over Maida.Almond flour is low on the glycemic index. Compared to maida or wheat flour, it has fewer sugar and carbs.