Rabdi Recipe for Diabetes
This is a traditional sweet dish from north India made with full-fat milk, nuts, saffron, sugar, and cardamom.
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But our Rabdi will be made without the use of animal milk. Instead, use almond or cashew milk along with the unique addition of sweet potato.
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Ingredients 100 ml Almond + Cashew Milk 100 ml Water 2 Tbsp Sweet Potato (Boiled and mashed) 3-4 Stevia Drops
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Ingredients ½ Cup Warm Water ½ Tsp Cardamom/ Elaichi Powder Few Saffron Strands 1 Tsp Mixed Nuts
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Method Boil the milk and water well and then add the mashed sweet potato to it. Cook well till the milk thickens.
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Method Now add the saffron strands to a cup of warm water and wait till they dissolve completely. Add this to the milk mixture and stir well.
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Method Stir in elaichi powder and cook for 3-4 minutes. In the end, add 3-4 stevia drops and nuts on top and empty the entire rabdi in a bowl and let it cool. Refrigerate for 1 hour. Serve chilled.
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