Lemon Juice Benefits for Diabetes

Lemon juice has something to offer everyone, especially diabetics.

This zesty, refreshing beverage needs no sugar to perk up your taste buds, which is why it makes a great alternative to the usual heavily sugared cola or juice.

Heart-Healthy Properties    Lemons contain a high proportion of soluble fibers.Soluble filers help regulate cholesterol and normalize blood pressure.

Hydrating Agent   Lemon juice helps sustain slow glucose release into the bloodstream, making it the best all-around drink for diabetics

Anti-Obesity   Lemon juice scores high for its bioactive elements that contribute to preventing and treating obesity.

High in Vitamin C   Studies show that Vitamin C has the ability to proceed users from developing Type 2 diabetes, as well as reducing the risk of complications from type 2 diabetes.

Blood Sugar Regulator The American Diabetes Association (ADA) has included lemons in their diabetes superfood list, for its low effect on blood glucose.