Is Milk Tea Bad for Diabetics ?

Tea's health-improving properties are negated when you add one simple ingredient: Milk!

Carbs in milk come in the form of lactose, which causes digestive problems in almost 70% of the human population.

Milk has a high amount of carbs, about 12 to 15 grams per 250 ml bottle.

Milk is very high in fat, these  unsaturated fats can be a cause of high blood cholesterol and heart disease.

It contains Insulin-like Growth Factor (IGF)

IGF molecules prevent insulin from allowing glucose from the blood to enter cells, effectively causing glucose levels to rise in the blood.

Ditch milk for four weeks and experience lower blood sugar levels, weight loss, improved digestion, and increased energy.