Is Intermittent Fasting Good for Type 2 Diabetics?

Intermittent fasting can improve and lower the risk of Type 2 diabetes.

It can help you reduce your diabetic medication & improve your blood sugar levels

[{"selector":"#anim-6ac4671a-0344-4902-9acd-2adb3c512b2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

It helps in retaining muscle mass while losing body fat

[{"selector":"#anim-b344ba95-c18e-442b-96dd-71dfc0c1fad0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

Intermittent fasting helps to improve insulin sensitivity

[{"selector":"#anim-e5afe724-d022-4034-aec0-71c4b1b833a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

It helps to decrease chronic inflammation in your body

[{"selector":"#anim-e72abc65-0ada-4c6a-9c29-6e49c28a1541 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

Intermittent fasting could lead to a reduction in blood pressure & heart rate

[{"selector":"#anim-93940f7d-1f75-4f84-8429-1fbe01fc0d15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

Intermittent fasting enhances hormone function to facilitate weight loss.

[{"selector":"#anim-765e1ba1-8452-48b0-a130-56dc6282fea7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

It helps to improve your triglyceride and cholesterol levels.

[{"selector":"#anim-02fbd753-238e-4a7b-a26a-5f804eb1f7a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session