Is Guava Good for Diabetes?
Is Guava Good for Diabetes?
100g of raw guava fruit contains just : 135 calories
100g of raw guava fruit contains just :
135 calories
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The Glycaemic Index of Guava is 12-24 which is low !
The Glycaemic Index of Guava is 12-24 which is low !
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The Glycaemic Load is 1.3-5 which is very low making it a great choice for diabetic patients.
The Glycaemic Load is 1.3-5 which is very low making it a great choice for diabetic patients.
Free Diet Chart
Free Diet Chart
It a great source of Vitamin C (228.3 mg/100g of Guava)
It a great source of Vitamin C (228.3 mg/100g of Guava)
Free Diet Chart
It is very rich in dietary fiber that helps ease constipation
It is very rich in dietary fiber that helps ease constipation
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Guava leaf tea is found to be of great help in treating diabetes naturally.
Guava leaf tea is found to be of great help in treating diabetes naturally.
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Diabetics can enjoy one medium-size Guava !
Diabetics can enjoy one medium-size Guava !
Free Diet Chart
Free Diet Chart