How to Use Ashwagandha for Diabetes

There are various methods to prepare and use Ashwagandha

Orally as a powder:

It is known to reduce BSL and increase sodium levels excreted in the urine.

As Paste :

Applying Ashwagandha paste can reduce inflammation and swelling of the joints

With ghee:

When combined with ghee, Ashwagandha’s natural antioxidant properties are increased, making it more potent.